Butternut Ravioli Medium - calories, carbs, nutrition
Butternut Ravioli Medium contain several important nutrients: 1 serving only contains 420 calories, on average. However, more than 56% of butternut ravioli medium is composed of carbs 57 grams. It also contains 9 grams of fat, 25 grams of protein and 17 grams of sugar.
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420 | 57 g (56%) | 25 g (24%) | 9 g (20%) | 17 g |
Butternut Ravioli Medium Nutritional Facts
Serving Size: 1 serving
- Carbs - 57 g
- Dietary Fiber - 3 g
- Sugars - 17 g
- Fat - 9 g
- Saturated - 4 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 25 g
- Sodium - 530 mg
- Potassium - --
- Cholesterol - 65 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in butternut ravioli medium?
Butternut Ravioli Medium contain around 420 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of butternut ravioli medium:
- 1 serving: 420 grams
If you are unsure about the size of your butternut ravioli medium, you can estimate that an average butternut ravioli medium contains about 420 calories. About 56% of butternut ravioli medium calories come from carbs, 24% from protein, and 20% from fat.
How many carbs are in butternut ravioli medium?
Here is the carb content of standard serving sizes butternut ravioli medium:
- 1 serving: 57 grams
Butternut Ravioli Medium also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 54 (net carbs = total carbs - fiber).
How does Butternut Ravioli Medium fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Fat | 9/67 g | 58 g |
| Sodium | 530/2300 mg | 1770 mg |
| Cholesterol | 65/300 mg | 235 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Carbohydrates | 57/250 g | 193 g |
| Sugar | 17/75 g | 58 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Fat | 9/67 g | 58 g |
| Carbohydrates | 57/250 g | 193 g |
| Protein | 25/75 g | 50 g |
How long would it take to burn off 420 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 64 minutes
- Running - 43 minutes
- Cleaning - 154 minutes
- Swimming - 25 minutes
- Bodyflex - 88 minutes
- Skating - 84 minutes
- Tennis - 56 minutes
- Curling - 72 minutes
- Rowing - 80 minutes
- Snowboarding - 88 minutes
- Soccer - 91 minutes
- Baby Sitting - 62 minutes
How many protein are in butternut ravioli medium?
Butternut Ravioli Medium is a good source of quality protein, with just 1 serving containing 25 grams.
Look at the list of protein content in different servings of butternut ravioli medium:
- 1 serving: 25 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in butternut ravioli medium?
However, despite having all the nutritious qualities of butternut ravioli medium, 1 serving of butternut ravioli medium comes with almost 17 extra grams of added sugar.
Compare the sugar content of different servings of butternut ravioli medium:
- 1 serving: 17 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in butternut ravioli medium?
Butternut Ravioli Medium contain on average 9 grams of total fat per serve (1 serving) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of butternut ravioli medium:
- 1 serving: 9 grams
