Buttermilk Biscuits - small - calories, carbs, nutrition
Buttermilk Biscuits - small contain several important nutrients: 1 Biscuit only contains 130 calories, on average. However, more than 58% of buttermilk biscuits - small is composed of carbs 18 grams. It also contains 4.5 grams of fat, 3 grams of protein and 0.9 grams of sugar.
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130 | 18 g (58%) | 3 g (10%) | 4.5 g (33%) | 0.9 g |
Buttermilk Biscuits - small Nutritional Facts
Serving Size: 1 Biscuit
- Carbs - 18 g
- Dietary Fiber - 0.6 g
- Sugars - 0.9 g
- Fat - 4.5 g
- Saturated - 1 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 300 mg
- Potassium - 45 mg
- Cholesterol - 0 mg
- Vitamin A - 0.2 %
- Vitamin C - 0.2 %
- Calcium - 10.8 %
- Iron - 6.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in buttermilk biscuits - small?
Buttermilk Biscuits - small contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of buttermilk biscuits - small:
- 1 Biscuit: 130 grams
If you are unsure about the size of your buttermilk biscuits - small, you can estimate that an average buttermilk biscuits - small contains about 130 calories. About 58% of buttermilk biscuits - small calories come from carbs, 10% from protein, and 33% from fat.
How many carbs are in buttermilk biscuits - small?
Here is the carb content of standard serving sizes buttermilk biscuits - small:
- 1 Biscuit: 18 grams
Buttermilk Biscuits - small also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 17,4 (net carbs = total carbs - fiber).
How does Buttermilk Biscuits - small fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Sodium | 300/2300 mg | 2000 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Carbohydrates | 18/250 g | 232 g |
| Sugar | 0.9/75 g | 74,1 g |
| Fiber | 0.6/25 g | 24,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Carbohydrates | 18/250 g | 232 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 130 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 47 minutes
- Swimming - 91 minutes
- Bodyflex - 23 minutes
- Dansing - 18 minutes
- Bowling - 96 minutes
- Curling - 59 minutes
- Badminton - 22 minutes
- Cricket - 20 minutes
- Soccer - 50 minutes
- Dog Walking - 64 minutes
How many protein are in buttermilk biscuits - small?
Buttermilk Biscuits - small is a good source of quality protein, with just 1 Biscuit containing 3 grams.
Look at the list of protein content in different servings of buttermilk biscuits - small:
- 1 Biscuit: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in buttermilk biscuits - small?
However, despite having all the nutritious qualities of buttermilk biscuits - small, 1 Biscuit of buttermilk biscuits - small comes with almost 0.9 extra grams of added sugar.
Compare the sugar content of different servings of buttermilk biscuits - small:
- 1 Biscuit: 0.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in buttermilk biscuits - small?
Buttermilk Biscuits - small contain on average 4.5 grams of total fat per serve (1 Biscuit) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of buttermilk biscuits - small:
- 1 Biscuit: 4.5 grams
