Buttermilk Biscuits & Sausage Gravy (22593.3) - calories, carbs, nutrition
Buttermilk Biscuits & Sausage Gravy (22593.3) contain several important nutrients: 1 serving(s) only contains 983.1 calories, on average. However, more than 37% of buttermilk biscuits & sausage gravy (22593.3) is composed of carbs 92 grams. It also contains 58.1 grams of fat, 23.6 grams of protein and 13.5 grams of sugar.
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983.1 | 92 g (37%) | 23.6 g (10%) | 58.1 g (53%) | 13.5 g |
Buttermilk Biscuits & Sausage Gravy (22593.3) Nutritional Facts
Serving Size: 1 serving(s)
- Carbs - 92 g
- Dietary Fiber - 2.2 g
- Sugars - 13.5 g
- Fat - 58.1 g
- Saturated - 30.2 g
- Polyunsaturated - 6.2 g
- Monounsaturated - 21 g
- Trans - 1.8 g
- Protein - 23.6 g
- Sodium - 1984 mg
- Potassium - 615.6 mg
- Cholesterol - 150.2 mg
- Vitamin A - 27.7 %
- Vitamin C - 4.7 %
- Calcium - 48.8 %
- Iron - 38.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in buttermilk biscuits & sausage gravy (22593.3)?
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Buttermilk Biscuits & Sausage Gravy (22593.3) contain around 983.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of buttermilk biscuits & sausage gravy (22593.3):
- 1 serving(s): 983.1 grams
If you are unsure about the size of your buttermilk biscuits & sausage gravy (22593.3), you can estimate that an average buttermilk biscuits & sausage gravy (22593.3) contains about 983.1 calories. About 37% of buttermilk biscuits & sausage gravy (22593.3) calories come from carbs, 10% from protein, and 53% from fat.
How many carbs are in buttermilk biscuits & sausage gravy (22593.3)?
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Here is the carb content of standard serving sizes buttermilk biscuits & sausage gravy (22593.3):
- 1 serving(s): 92 grams
Buttermilk Biscuits & Sausage Gravy (22593.3) also contains 2.2 grams of fiber, depending on its size. You can subtract 2.2 grams if you are looking for the net carb content 89,8 (net carbs = total carbs - fiber).
How does Buttermilk Biscuits & Sausage Gravy (22593.3) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 983.1/2000 Cal | 1016,9 Cal |
| Fat | 58.1/67 g | 8,9 g |
| Sodium | 1984/2300 mg | 316 mg |
| Cholesterol | 150.2/300 mg | 149,8 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 983.1/2000 Cal | 1016,9 Cal |
| Carbohydrates | 92/250 g | 158 g |
| Sugar | 13.5/75 g | 61,5 g |
| Fiber | 2.2/25 g | 22,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 983.1/2000 Cal | 1016,9 Cal |
| Fat | 58.1/67 g | 8,9 g |
| Carbohydrates | 92/250 g | 158 g |
| Protein | 23.6/75 g | 51,4 g |
How long would it take to burn off 983.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 151 minutes
- Running - 100 minutes
- Cleaning - 362 minutes
- Hiking - 28 minutes
- Pilates - 83 minutes
- Skating - 48 minutes
- Bowling - 92 minutes
- Curling - 94 minutes
- Squash - 62 minutes
- Snowboarding - 85 minutes
- Soccer - 69 minutes
- Sleep - 67 minutes
How many protein are in buttermilk biscuits & sausage gravy (22593.3)?
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Buttermilk Biscuits & Sausage Gravy (22593.3) is a good source of quality protein, with just 1 serving(s) containing 23.6 grams.
Look at the list of protein content in different servings of buttermilk biscuits & sausage gravy (22593.3):
- 1 serving(s): 23.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in buttermilk biscuits & sausage gravy (22593.3)?
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However, despite having all the nutritious qualities of buttermilk biscuits & sausage gravy (22593.3), 1 serving(s) of buttermilk biscuits & sausage gravy (22593.3) comes with almost 13.5 extra grams of added sugar.
Compare the sugar content of different servings of buttermilk biscuits & sausage gravy (22593.3):
- 1 serving(s): 13.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in buttermilk biscuits & sausage gravy (22593.3)?
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Buttermilk Biscuits & Sausage Gravy (22593.3) contain on average 58.1 grams of total fat per serve (1 serving(s)) – the majority - 27,9 grams - of that fat is also classified as unsaturated, with only 30.2 grams being saturated fat.
Here is an example of the fat content in popular servings of buttermilk biscuits & sausage gravy (22593.3):
- 1 serving(s): 58.1 grams
