Butter Snaps - calories, carbs, nutrition
Butter Snaps contain several important nutrients: 24 pretzels only contains 120 calories, on average. However, more than 83% of butter snaps is composed of carbs 25 grams. It also contains 1 grams of fat, 3 grams of protein and 1 grams of sugar.
mainadmin 
120 | 25 g (83%) | 3 g (10%) | 1 g (7%) | 1 g |
Butter Snaps Nutritional Facts
Serving Size: 24 pretzels
- Carbs - 25 g
- Dietary Fiber - 1 g
- Sugars - 1 g
- Fat - 1 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 270 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in butter snaps?
Butter Snaps contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of butter snaps:
- 24 pretzels: 120 grams
- 1 pretzels: 5 grams
- 1 container (216 pretzels ea.): 1080 grams
If you are unsure about the size of your butter snaps, you can estimate that an average butter snaps contains about 120 calories. About 83% of butter snaps calories come from carbs, 10% from protein, and 7% from fat.
How many carbs are in butter snaps?
Here is the carb content of standard serving sizes butter snaps:
- 24 pretzels: 25 grams
- 1 pretzels: 1 grams
- 1 container (216 pretzels ea.): 225 grams
Butter Snaps also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).
How does Butter Snaps fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 1/67 g | 66 g |
| Sodium | 270/2300 mg | 2030 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Carbohydrates | 25/250 g | 225 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 1/67 g | 66 g |
| Carbohydrates | 25/250 g | 225 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Walking - 48 minutes
- Yoga - 74 minutes
- Burpee - 99 minutes
- Tennis - 29 minutes
- Rugby - 77 minutes
- Rowing - 97 minutes
- Climbing - 93 minutes
- Infrared Sauna - 17 minutes
- Sleep - 24 minutes
How many protein are in butter snaps?
Butter Snaps is a good source of quality protein, with just 24 pretzels containing 3 grams.
Look at the list of protein content in different servings of butter snaps:
- 24 pretzels: 3 grams
- 1 pretzels: 0.1 grams
- 1 container (216 pretzels ea.): 27 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in butter snaps?
However, despite having all the nutritious qualities of butter snaps, 24 pretzels of butter snaps comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of butter snaps:
- 24 pretzels: 1 grams
- 1 pretzels: 0 grams
- 1 container (216 pretzels ea.): 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in butter snaps?
Butter Snaps contain on average 1 grams of total fat per serve (24 pretzels) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of butter snaps:
- 24 pretzels: 1 grams
- 1 pretzels: 0 grams
- 1 container (216 pretzels ea.): 9 grams
