Butter Sage 1 oz - calories, carbs, nutrition
Butter Sage 1 oz contain several important nutrients: 1 ounce only contains 180 calories, on average. However, more than 1% of butter sage 1 oz is composed of carbs 0.6 grams. It also contains 20 grams of fat, 0 grams of protein and 0 grams of sugar.
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180 | 0.6 g (1%) | 0 g (0%) | 20 g (99%) | 0 g |
Butter Sage 1 oz Nutritional Facts
Serving Size: 1 ounce
- Carbs - 0.6 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 20 g
- Saturated - 13 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 1 g
- Protein - 0 g
- Sodium - 190 mg
- Potassium - 15 mg
- Cholesterol - 55 mg
- Vitamin A - 13 %
- Vitamin C - 1.1 %
- Calcium - 1 %
- Iron - 0.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in butter sage 1 oz?
Butter Sage 1 oz contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of butter sage 1 oz:
- 1 ounce: 180 grams
If you are unsure about the size of your butter sage 1 oz, you can estimate that an average butter sage 1 oz contains about 180 calories. About 1% of butter sage 1 oz calories come from carbs, 0% from protein, and 99% from fat.
How many carbs are in butter sage 1 oz?
Here is the carb content of standard serving sizes butter sage 1 oz:
- 1 ounce: 0.6 grams
Butter Sage 1 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,6 (net carbs = total carbs - fiber).
How does Butter Sage 1 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 20/67 g | 47 g |
| Sodium | 190/2300 mg | 2110 mg |
| Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Carbohydrates | 0.6/250 g | 249,4 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 20/67 g | 47 g |
| Carbohydrates | 0.6/250 g | 249,4 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 180 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 66 minutes
- Swimming - 78 minutes
- Boxing - 29 minutes
- Skating - 46 minutes
- Tennis - 80 minutes
- Rugby - 97 minutes
- Badminton - 27 minutes
- Snowboarding - 80 minutes
- Gardening - 20 minutes
- Baby Sitting - 34 minutes
How many protein are in butter sage 1 oz?
Butter Sage 1 oz is a good source of quality protein, with just 1 ounce containing 0 grams.
Look at the list of protein content in different servings of butter sage 1 oz:
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in butter sage 1 oz?
However, despite having all the nutritious qualities of butter sage 1 oz, 1 ounce of butter sage 1 oz comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of butter sage 1 oz:
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in butter sage 1 oz?
Butter Sage 1 oz contain on average 20 grams of total fat per serve (1 ounce) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of butter sage 1 oz:
- 1 ounce: 20 grams
