Butter Lemon Garlic Parsley 2 oz - calories, carbs, nutrition

Butter Lemon Garlic Parsley 2 oz contain several important nutrients: 2 ounce only contains 360 calories, on average. However, more than 1% of butter lemon garlic parsley 2 oz is composed of carbs 1 grams. It also contains 41 grams of fat, 1 grams of protein and 0 grams of sugar.

Butter Lemon Garlic Parsley 2 oz - calories, carbs, nutrition
Butter Lemon Garlic Parsley 2 oz nutrition facts

360
Cals

1 g (1%)
Net Carbs

1 g (1%)
Protein

41 g (98%)
Fats

0 g
Sugars

Butter Lemon Garlic Parsley 2 oz Nutritional Facts

Serving Size: 2 ounce

  • Carbs - 1 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 41 g
  • Saturated - 26 g
  • Polyunsaturated - 1.5 g
  • Monounsaturated - --
  • Trans - 1.5 g
  • Protein - 1 g
  • Sodium - 320 mg
  • Potassium - 30 mg
  • Cholesterol - 105 mg
  • Vitamin A - 26.5 %
  • Vitamin C - 11.7 %
  • Calcium - 1.9 %
  • Iron - 0.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in butter lemon garlic parsley 2 oz?

How many calories are in butter lemon garlic parsley 2 oz - calories, carbs, nutrition

Butter Lemon Garlic Parsley 2 oz contain around 360 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of butter lemon garlic parsley 2 oz:

  • 2 ounce: 360 grams
  • 1 ounce: 180 grams

If you are unsure about the size of your butter lemon garlic parsley 2 oz, you can estimate that an average butter lemon garlic parsley 2 oz contains about 360 calories. About 1% of butter lemon garlic parsley 2 oz calories come from carbs, 1% from protein, and 98% from fat.

How many carbs are in butter lemon garlic parsley 2 oz?

How many carbs are in butter lemon garlic parsley 2 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes butter lemon garlic parsley 2 oz:

  • 2 ounce: 1 grams
  • 1 ounce: 0.5 grams

Butter Lemon Garlic Parsley 2 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Butter Lemon Garlic Parsley 2 oz fit into your Daily Goals?

How does Butter Lemon Garlic Parsley 2 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal360/2000 Cal1640 Cal
Fat41/67 g26 g
Sodium320/2300 mg1980 mg
Cholesterol105/300 mg195 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal360/2000 Cal1640 Cal
Carbohydrates1/250 g249 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal360/2000 Cal1640 Cal
Fat41/67 g26 g
Carbohydrates1/250 g249 g
Protein1/75 g74 g

How long would it take to burn off 360 calories?

How long would it take to burn off 360 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 55 minutes
  • Running - 36 minutes
  • Cleaning - 132 minutes
  • Diving - 98 minutes
  • Boxing - 43 minutes
  • Burpee - 86 minutes
  • Golf - 57 minutes
  • Curling - 19 minutes
  • Fencing - 35 minutes
  • Climbing - 52 minutes
  • Croquet - 84 minutes
  • Shopping - 15 minutes

How many protein are in butter lemon garlic parsley 2 oz?

How many protein are in butter lemon garlic parsley 2 oz - calories, carbs, nutrition

Butter Lemon Garlic Parsley 2 oz is a good source of quality protein, with just 2 ounce containing 1 grams.

Look at the list of protein content in different servings of butter lemon garlic parsley 2 oz:

  • 2 ounce: 1 grams
  • 1 ounce: 0.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in butter lemon garlic parsley 2 oz?

How many sugar are in butter lemon garlic parsley 2 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of butter lemon garlic parsley 2 oz, 2 ounce of butter lemon garlic parsley 2 oz comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of butter lemon garlic parsley 2 oz:

  • 2 ounce: 0 grams
  • 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in butter lemon garlic parsley 2 oz?

How much fat is in butter lemon garlic parsley 2 oz - calories, carbs, nutrition

Butter Lemon Garlic Parsley 2 oz contain on average 41 grams of total fat per serve (2 ounce) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 26 grams being saturated fat.

Here is an example of the fat content in popular servings of butter lemon garlic parsley 2 oz:

  • 2 ounce: 41 grams
  • 1 ounce: 20.5 grams