Butter Garlic 2 oz Ladle - calories, carbs, nutrition

Butter Garlic 2 oz Ladle contain several important nutrients: 0.25 cup only contains 410 calories, on average. However, more than 1% of butter garlic 2 oz ladle is composed of carbs 0.7 grams. It also contains 46 grams of fat, 1 grams of protein and 0 grams of sugar.

Butter Garlic 2 oz Ladle - calories, carbs, nutrition
Butter Garlic 2 oz Ladle nutrition facts

410
Cals

0.7 g (1%)
Net Carbs

1 g (1%)
Protein

46 g (98%)
Fats

0 g
Sugars

Butter Garlic 2 oz Ladle Nutritional Facts

Serving Size: 0.25 cup

  • Carbs - 0.7 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 46 g
  • Saturated - 24 g
  • Polyunsaturated - 4.5 g
  • Monounsaturated - --
  • Trans - 1.5 g
  • Protein - 1 g
  • Sodium - 290 mg
  • Potassium - 20 mg
  • Cholesterol - 95 mg
  • Vitamin A - 23.5 %
  • Vitamin C - 2.5 %
  • Calcium - 1.5 %
  • Iron - 0.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in butter garlic 2 oz ladle?

How many calories are in butter garlic 2 oz ladle - calories, carbs, nutrition

Butter Garlic 2 oz Ladle contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of butter garlic 2 oz ladle:

  • 0.25 cup: 410 grams
  • 1 teaspoon: 34.2 grams
  • 1 tablespoon: 102.5 grams
  • 1 fluid ounce: 205 grams
  • 1 milliliter: 6.9 grams
  • 1 cup: 1640 grams
  • 1 pint: 3280 grams
  • 1 quart: 6560 grams
  • 1 liter: 6931.9 grams
  • 1 gallon: 26240 grams

If you are unsure about the size of your butter garlic 2 oz ladle, you can estimate that an average butter garlic 2 oz ladle contains about 410 calories. About 1% of butter garlic 2 oz ladle calories come from carbs, 1% from protein, and 98% from fat.

How many carbs are in butter garlic 2 oz ladle?

How many carbs are in butter garlic 2 oz ladle - calories, carbs, nutrition

Here is the carb content of standard serving sizes butter garlic 2 oz ladle:

  • 0.25 cup: 0.7 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.4 grams
  • 1 milliliter: 0 grams
  • 1 cup: 2.8 grams
  • 1 pint: 5.6 grams
  • 1 quart: 11.2 grams
  • 1 liter: 11.8 grams
  • 1 gallon: 44.8 grams

Butter Garlic 2 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,7 (net carbs = total carbs - fiber).

How does Butter Garlic 2 oz Ladle fit into your Daily Goals?

How does Butter Garlic 2 oz Ladle fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal410/2000 Cal1590 Cal
Fat46/67 g21 g
Sodium290/2300 mg2010 mg
Cholesterol95/300 mg205 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal410/2000 Cal1590 Cal
Carbohydrates0.7/250 g249,3 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal410/2000 Cal1590 Cal
Fat46/67 g21 g
Carbohydrates0.7/250 g249,3 g
Protein1/75 g74 g

How long would it take to burn off 410 calories?

How long would it take to burn off 410 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 62 minutes
  • Running - 41 minutes
  • Cleaning - 151 minutes
  • Walking - 45 minutes
  • Bodyflex - 59 minutes
  • Skipping - 41 minutes
  • Tennis - 56 minutes
  • Volleyball - 50 minutes
  • Badminton - 38 minutes
  • Snowboarding - 78 minutes
  • Lawn Mowing - 74 minutes
  • Dog Walking - 63 minutes

How many protein are in butter garlic 2 oz ladle?

How many protein are in butter garlic 2 oz ladle - calories, carbs, nutrition

Butter Garlic 2 oz Ladle is a good source of quality protein, with just 0.25 cup containing 1 grams.

Look at the list of protein content in different servings of butter garlic 2 oz ladle:

  • 0.25 cup: 1 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.5 grams
  • 1 milliliter: 0 grams
  • 1 cup: 4 grams
  • 1 pint: 8 grams
  • 1 quart: 16 grams
  • 1 liter: 16.9 grams
  • 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in butter garlic 2 oz ladle?

How many sugar are in butter garlic 2 oz ladle - calories, carbs, nutrition

However, despite having all the nutritious qualities of butter garlic 2 oz ladle, 0.25 cup of butter garlic 2 oz ladle comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of butter garlic 2 oz ladle:

  • 0.25 cup: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in butter garlic 2 oz ladle?

How much fat is in butter garlic 2 oz ladle - calories, carbs, nutrition

Butter Garlic 2 oz Ladle contain on average 46 grams of total fat per serve (0.25 cup) – the majority - 22 grams - of that fat is also classified as unsaturated, with only 24 grams being saturated fat.

Here is an example of the fat content in popular servings of butter garlic 2 oz ladle:

  • 0.25 cup: 46 grams
  • 1 teaspoon: 3.8 grams
  • 1 tablespoon: 11.5 grams
  • 1 fluid ounce: 23 grams
  • 1 milliliter: 0.8 grams
  • 1 cup: 184 grams
  • 1 pint: 368 grams
  • 1 quart: 736 grams
  • 1 liter: 777.7 grams
  • 1 gallon: 2944 grams