Burrito - calories, carbs, nutrition
Burrito contain several important nutrients: 1 burrito only contains 1000 calories, on average. However, more than 41% of burrito is composed of carbs 104 grams. It also contains 39 grams of fat, 60 grams of protein and 7 grams of sugar.
mainadmin
1000 | 104 g (41%) | 60 g (24%) | 39 g (35%) | 7 g |
Burrito Nutritional Facts
Serving Size: 1 burrito
- Carbs - 104 g
- Dietary Fiber - 16 g
- Sugars - 7 g
- Fat - 39 g
- Saturated - 18 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 60 g
- Sodium - 1855 mg
- Potassium - 1 mg
- Cholesterol - 195 mg
- Vitamin A - 40 %
- Vitamin C - 10 %
- Calcium - 54 %
- Iron - 37 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in burrito?
Burrito contain around 1000 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of burrito:
- 1 burrito: 1000 grams
If you are unsure about the size of your burrito, you can estimate that an average burrito contains about 1000 calories. About 41% of burrito calories come from carbs, 24% from protein, and 35% from fat.
How many carbs are in burrito?
Here is the carb content of standard serving sizes burrito:
- 1 burrito: 104 grams
Burrito also contains 16 grams of fiber, depending on its size. You can subtract 16 grams if you are looking for the net carb content 88 (net carbs = total carbs - fiber).
How does Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1000/2000 Cal | 1000 Cal |
| Fat | 39/67 g | 28 g |
| Sodium | 1855/2300 mg | 445 mg |
| Cholesterol | 195/300 mg | 105 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1000/2000 Cal | 1000 Cal |
| Carbohydrates | 104/250 g | 146 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 16/25 g | 9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1000/2000 Cal | 1000 Cal |
| Fat | 39/67 g | 28 g |
| Carbohydrates | 104/250 g | 146 g |
| Protein | 60/75 g | 15 g |
How long would it take to burn off 1000 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 153 minutes
- Running - 102 minutes
- Cleaning - 368 minutes
- Walking - 52 minutes
- Bodyflex - 87 minutes
- Skating - 98 minutes
- Basketball - 43 minutes
- Rugby - 39 minutes
- Rowing - 83 minutes
- Climbing - 56 minutes
- Gardening - 62 minutes
- Shopping - 34 minutes
How many protein are in burrito?
Burrito is a good source of quality protein, with just 1 burrito containing 60 grams.
Look at the list of protein content in different servings of burrito:
- 1 burrito: 60 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in burrito?
However, despite having all the nutritious qualities of burrito, 1 burrito of burrito comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of burrito:
- 1 burrito: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in burrito?
Burrito contain on average 39 grams of total fat per serve (1 burrito) – the majority - 21 grams - of that fat is also classified as unsaturated, with only 18 grams being saturated fat.
Here is an example of the fat content in popular servings of burrito:
- 1 burrito: 39 grams
