Burrito Brkf Chol Free Eggs Fruit Salad - calories, carbs, nutrition

Burrito Brkf Chol Free Eggs Fruit Salad Nutritional Facts

Serving Size: 1 Entree & side

• Carbs - 48 g
• Dietary Fiber - 5 g
• Sugars - 23 g
• Fat - 7 g
• Saturated - 3 g
• Polyunsaturated - 0.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 24 g
• Sodium - 670 mg
• Potassium - 1040 mg
• Cholesterol - 5 mg
• Vitamin A - 127.6 %
• Vitamin C - 138.1 %
• Calcium - 21.3 %
• Iron - 25.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in burrito brkf chol free eggs fruit salad?

Burrito Brkf Chol Free Eggs Fruit Salad contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of burrito brkf chol free eggs fruit salad:

• 1 Entree u0026 side: 350 grams

If you are unsure about the size of your burrito brkf chol free eggs fruit salad, you can estimate that an average burrito brkf chol free eggs fruit salad contains about 350 calories. About 55% of burrito brkf chol free eggs fruit salad calories come from carbs, 27% from protein, and 18% from fat.

How many carbs are in burrito brkf chol free eggs fruit salad?

Here is the carb content of standard serving sizes burrito brkf chol free eggs fruit salad:

• 1 Entree u0026 side: 48 grams

Burrito Brkf Chol Free Eggs Fruit Salad also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 43 (net carbs = total carbs - fiber).

How does Burrito Brkf Chol Free Eggs Fruit Salad fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 350 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 53 minutes
• Running - 35 minutes
• Cleaning - 129 minutes
• Diving - 85 minutes
• Pilates - 52 minutes
• Burpee - 58 minutes
• Bowling - 41 minutes
• Volleyball - 46 minutes
• Badminton - 85 minutes
• Climbing - 64 minutes
• Croquet - 47 minutes
• Baby Sitting - 39 minutes

How many protein are in burrito brkf chol free eggs fruit salad?

Burrito Brkf Chol Free Eggs Fruit Salad is a good source of quality protein, with just 1 Entree & side containing 24 grams.

Look at the list of protein content in different servings of burrito brkf chol free eggs fruit salad:

• 1 Entree u0026 side: 24 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in burrito brkf chol free eggs fruit salad?

However, despite having all the nutritious qualities of burrito brkf chol free eggs fruit salad, 1 Entree & side of burrito brkf chol free eggs fruit salad comes with almost 23 extra grams of added sugar.

Compare the sugar content of different servings of burrito brkf chol free eggs fruit salad:

• 1 Entree u0026 side: 23 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in burrito brkf chol free eggs fruit salad?

Burrito Brkf Chol Free Eggs Fruit Salad contain on average 7 grams of total fat per serve (1 Entree & side) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of burrito brkf chol free eggs fruit salad:

• 1 Entree u0026 side: 7 grams