Burrito Bowl - White Rice, Chicken, Black Beans, Sour Cream, Cheese, Lettuce - calories, carbs, nutrition
Burrito Bowl - White Rice, Chicken, Black Beans, Sour Cream, Cheese, Lettuce contain several important nutrients: 1 Bowl only contains 705 calories, on average. However, more than 34% of burrito bowl - white rice, chicken, black beans, sour cream, cheese, lettuce is composed of carbs 59 grams. It also contains 29 grams of fat, 50.5 grams of protein and 3 grams of sugar.
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705 | 59 g (34%) | 50.5 g (29%) | 29 g (37%) | 3 g |
Burrito Bowl - White Rice, Chicken, Black Beans, Sour Cream, Cheese, Lettuce Nutritional Facts
Serving Size: 1 Bowl
- Carbs - 59 g
- Dietary Fiber - 14.5 g
- Sugars - 3 g
- Fat - 29 g
- Saturated - 15 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 50.5 g
- Sodium - 1165 mg
- Potassium - 0 mg
- Cholesterol - 195 mg
- Vitamin A - 61 %
- Vitamin C - 14 %
- Calcium - 37 %
- Iron - 25 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in burrito bowl - white rice, chicken, black beans, sour cream, cheese, lettuce?
Burrito Bowl - White Rice, Chicken, Black Beans, Sour Cream, Cheese, Lettuce contain around 705 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of burrito bowl - white rice, chicken, black beans, sour cream, cheese, lettuce:
- 1 Bowl: 705 grams
If you are unsure about the size of your burrito bowl - white rice, chicken, black beans, sour cream, cheese, lettuce, you can estimate that an average burrito bowl - white rice, chicken, black beans, sour cream, cheese, lettuce contains about 705 calories. About 34% of burrito bowl - white rice, chicken, black beans, sour cream, cheese, lettuce calories come from carbs, 29% from protein, and 37% from fat.
How many carbs are in burrito bowl - white rice, chicken, black beans, sour cream, cheese, lettuce?
Here is the carb content of standard serving sizes burrito bowl - white rice, chicken, black beans, sour cream, cheese, lettuce:
- 1 Bowl: 59 grams
Burrito Bowl - White Rice, Chicken, Black Beans, Sour Cream, Cheese, Lettuce also contains 14.5 grams of fiber, depending on its size. You can subtract 14.5 grams if you are looking for the net carb content 44,5 (net carbs = total carbs - fiber).
How does Burrito Bowl - White Rice, Chicken, Black Beans, Sour Cream, Cheese, Lettuce fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 705/2000 Cal | 1295 Cal |
| Fat | 29/67 g | 38 g |
| Sodium | 1165/2300 mg | 1135 mg |
| Cholesterol | 195/300 mg | 105 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 705/2000 Cal | 1295 Cal |
| Carbohydrates | 59/250 g | 191 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 14.5/25 g | 10,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 705/2000 Cal | 1295 Cal |
| Fat | 29/67 g | 38 g |
| Carbohydrates | 59/250 g | 191 g |
| Protein | 50.5/75 g | 24,5 g |
How long would it take to burn off 705 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 108 minutes
- Running - 72 minutes
- Cleaning - 259 minutes
- Hiking - 86 minutes
- Pilates - 52 minutes
- Skating - 58 minutes
- Golf - 81 minutes
- Rugby - 81 minutes
- Squash - 68 minutes
- Climbing - 26 minutes
- Soccer - 93 minutes
- Dog Walking - 21 minutes
How many protein are in burrito bowl - white rice, chicken, black beans, sour cream, cheese, lettuce?
Burrito Bowl - White Rice, Chicken, Black Beans, Sour Cream, Cheese, Lettuce is a good source of quality protein, with just 1 Bowl containing 50.5 grams.
Look at the list of protein content in different servings of burrito bowl - white rice, chicken, black beans, sour cream, cheese, lettuce:
- 1 Bowl: 50.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in burrito bowl - white rice, chicken, black beans, sour cream, cheese, lettuce?
However, despite having all the nutritious qualities of burrito bowl - white rice, chicken, black beans, sour cream, cheese, lettuce, 1 Bowl of burrito bowl - white rice, chicken, black beans, sour cream, cheese, lettuce comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of burrito bowl - white rice, chicken, black beans, sour cream, cheese, lettuce:
- 1 Bowl: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in burrito bowl - white rice, chicken, black beans, sour cream, cheese, lettuce?
Burrito Bowl - White Rice, Chicken, Black Beans, Sour Cream, Cheese, Lettuce contain on average 29 grams of total fat per serve (1 Bowl) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.
Here is an example of the fat content in popular servings of burrito bowl - white rice, chicken, black beans, sour cream, cheese, lettuce:
- 1 Bowl: 29 grams
