Burgundy Chicken with Mushrooms - calories, carbs, nutrition
Burgundy Chicken with Mushrooms contain several important nutrients: 3.8 ounce only contains 102 calories, on average. However, more than 10% of burgundy chicken with mushrooms is composed of carbs 2 grams. It also contains 3 grams of fat, 12 grams of protein and 0 grams of sugar.
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102 | 2 g (10%) | 12 g (58%) | 3 g (33%) | 0 g |
Burgundy Chicken with Mushrooms Nutritional Facts
Serving Size: 3.8 ounce
- Carbs - 2 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 3 g
- Saturated - 0.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 12 g
- Sodium - 84 mg
- Potassium - --
- Cholesterol - 29 mg
- Vitamin A - 0 %
- Vitamin C - 8.3 %
- Calcium - 0.1 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in burgundy chicken with mushrooms?
Burgundy Chicken with Mushrooms contain around 102 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of burgundy chicken with mushrooms:
- 3.8 ounce: 102 grams
- 1 ounce: 26.8 grams
If you are unsure about the size of your burgundy chicken with mushrooms, you can estimate that an average burgundy chicken with mushrooms contains about 102 calories. About 10% of burgundy chicken with mushrooms calories come from carbs, 58% from protein, and 33% from fat.
How many carbs are in burgundy chicken with mushrooms?
Here is the carb content of standard serving sizes burgundy chicken with mushrooms:
- 3.8 ounce: 2 grams
- 1 ounce: 0.5 grams
Burgundy Chicken with Mushrooms also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Burgundy Chicken with Mushrooms fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 102/2000 Cal | 1898 Cal |
| Fat | 3/67 g | 64 g |
| Sodium | 84/2300 mg | 2216 mg |
| Cholesterol | 29/300 mg | 271 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 102/2000 Cal | 1898 Cal |
| Carbohydrates | 2/250 g | 248 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 102/2000 Cal | 1898 Cal |
| Fat | 3/67 g | 64 g |
| Carbohydrates | 2/250 g | 248 g |
| Protein | 12/75 g | 63 g |
How long would it take to burn off 102 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 37 minutes
- Diving - 99 minutes
- Boxing - 89 minutes
- Burpee - 97 minutes
- Bowling - 78 minutes
- Riding - 64 minutes
- Rowing - 41 minutes
- Snowboarding - 86 minutes
- Gardening - 44 minutes
- Baby Sitting - 62 minutes
How many protein are in burgundy chicken with mushrooms?
Burgundy Chicken with Mushrooms is a good source of quality protein, with just 3.8 ounce containing 12 grams.
Look at the list of protein content in different servings of burgundy chicken with mushrooms:
- 3.8 ounce: 12 grams
- 1 ounce: 3.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in burgundy chicken with mushrooms?
However, despite having all the nutritious qualities of burgundy chicken with mushrooms, 3.8 ounce of burgundy chicken with mushrooms comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of burgundy chicken with mushrooms:
- 3.8 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in burgundy chicken with mushrooms?
Burgundy Chicken with Mushrooms contain on average 3 grams of total fat per serve (3.8 ounce) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of burgundy chicken with mushrooms:
- 3.8 ounce: 3 grams
- 1 ounce: 0.8 grams
