Burgundy Braised Brisket Stuffed New Potatoes - calories, carbs, nutrition
Burgundy Braised Brisket Stuffed New Potatoes contain several important nutrients: 3.5 ounce only contains 120 calories, on average. However, more than 56% of burgundy braised brisket stuffed new potatoes is composed of carbs 15 grams. It also contains 2.5 grams of fat, 6 grams of protein and 1 grams of sugar.
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120 | 15 g (56%) | 6 g (23%) | 2.5 g (21%) | 1 g |
Burgundy Braised Brisket Stuffed New Potatoes Nutritional Facts
Serving Size: 3.5 ounce
- Carbs - 15 g
- Dietary Fiber - 1 g
- Sugars - 1 g
- Fat - 2.5 g
- Saturated - 1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 6 g
- Sodium - 38 mg
- Potassium - --
- Cholesterol - 13 mg
- Vitamin A - 0.3 %
- Vitamin C - 18.3 %
- Calcium - 0.3 %
- Iron - 38.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in burgundy braised brisket stuffed new potatoes?
Burgundy Braised Brisket Stuffed New Potatoes contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of burgundy braised brisket stuffed new potatoes:
- 3.5 ounce: 120 grams
- 1 ounce: 34.3 grams
If you are unsure about the size of your burgundy braised brisket stuffed new potatoes, you can estimate that an average burgundy braised brisket stuffed new potatoes contains about 120 calories. About 56% of burgundy braised brisket stuffed new potatoes calories come from carbs, 23% from protein, and 21% from fat.
How many carbs are in burgundy braised brisket stuffed new potatoes?
Here is the carb content of standard serving sizes burgundy braised brisket stuffed new potatoes:
- 3.5 ounce: 15 grams
- 1 ounce: 4.3 grams
Burgundy Braised Brisket Stuffed New Potatoes also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).
How does Burgundy Braised Brisket Stuffed New Potatoes fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 2.5/67 g | 64,5 g |
| Sodium | 38/2300 mg | 2262 mg |
| Cholesterol | 13/300 mg | 287 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Carbohydrates | 15/250 g | 235 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 2.5/67 g | 64,5 g |
| Carbohydrates | 15/250 g | 235 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Diving - 22 minutes
- Boxing - 37 minutes
- Burpee - 45 minutes
- Basketball - 87 minutes
- Curling - 29 minutes
- Badminton - 49 minutes
- Cricket - 33 minutes
- Croquet - 78 minutes
- Shopping - 48 minutes
How many protein are in burgundy braised brisket stuffed new potatoes?
Burgundy Braised Brisket Stuffed New Potatoes is a good source of quality protein, with just 3.5 ounce containing 6 grams.
Look at the list of protein content in different servings of burgundy braised brisket stuffed new potatoes:
- 3.5 ounce: 6 grams
- 1 ounce: 1.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in burgundy braised brisket stuffed new potatoes?
However, despite having all the nutritious qualities of burgundy braised brisket stuffed new potatoes, 3.5 ounce of burgundy braised brisket stuffed new potatoes comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of burgundy braised brisket stuffed new potatoes:
- 3.5 ounce: 1 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in burgundy braised brisket stuffed new potatoes?
Burgundy Braised Brisket Stuffed New Potatoes contain on average 2.5 grams of total fat per serve (3.5 ounce) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of burgundy braised brisket stuffed new potatoes:
- 3.5 ounce: 2.5 grams
- 1 ounce: 0.7 grams
