BURGER KING, WHOPPER, no cheese - calories, carbs, nutrition
BURGER KING, WHOPPER, no cheese contain several important nutrients: 1 item only contains 678 calories, on average. However, more than 32% of burger king, whopper, no cheese is composed of carbs 54 grams. It also contains 37.4 grams of fat, 31.3 grams of protein and 12.3 grams of sugar.
678 | 54 g (32%) | 31.3 g (18%) | 37.4 g (50%) | 12.3 g |
BURGER KING, WHOPPER, no cheese Nutritional Facts
Serving Size: 1 item
- Carbs - 54 g
- Dietary Fiber - 5.2 g
- Sugars - 12.3 g
- Fat - 37.4 g
- Saturated - 12.4 g
- Polyunsaturated - 9.9 g
- Monounsaturated - 13.6 g
- Trans - 1.5 g
- Protein - 31.3 g
- Sodium - 910.8 mg
- Potassium - 491.8 mg
- Cholesterol - 87.3 mg
- Vitamin A - 0 %
- Vitamin C - 1 %
- Calcium - 11.3 %
- Iron - 70.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in burger king, whopper, no cheese?
BURGER KING, WHOPPER, no cheese contain around 678 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of burger king, whopper, no cheese:
- 1 item: 678 grams
- 1 milligram: 0 grams
- 1 gram: 2.3 grams
- 100 gram: 233 grams
- 1 ounce: 66.1 grams
- 1 pound: 1056.9 grams
- 1 kilogram: 2330 grams
If you are unsure about the size of your burger king, whopper, no cheese, you can estimate that an average burger king, whopper, no cheese contains about 678 calories. About 32% of burger king, whopper, no cheese calories come from carbs, 18% from protein, and 50% from fat.
How many carbs are in burger king, whopper, no cheese?
Here is the carb content of standard serving sizes burger king, whopper, no cheese:
- 1 item: 54 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 100 gram: 18.6 grams
- 1 ounce: 5.3 grams
- 1 pound: 84.1 grams
- 1 kilogram: 185.5 grams
BURGER KING, WHOPPER, no cheese also contains 5.2 grams of fiber, depending on its size. You can subtract 5.2 grams if you are looking for the net carb content 48,8 (net carbs = total carbs - fiber).
How does BURGER KING, WHOPPER, no cheese fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 678/2000 Cal | 1322 Cal |
Fat | 37.4/67 g | 29,6 g |
Sodium | 910.8/2300 mg | 1389,2 mg |
Cholesterol | 87.3/300 mg | 212,7 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 678/2000 Cal | 1322 Cal |
Carbohydrates | 54/250 g | 196 g |
Sugar | 12.3/75 g | 62,7 g |
Fiber | 5.2/25 g | 19,8 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 678/2000 Cal | 1322 Cal |
Fat | 37.4/67 g | 29,6 g |
Carbohydrates | 54/250 g | 196 g |
Protein | 31.3/75 g | 43,7 g |
How long would it take to burn off 678 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 104 minutes
- Running - 69 minutes
- Cleaning - 249 minutes
- Walking - 46 minutes
- Boxing - 71 minutes
- Dansing - 25 minutes
- Bowling - 91 minutes
- Volleyball - 85 minutes
- Squash - 74 minutes
- Snowboarding - 76 minutes
- Infrared Sauna - 83 minutes
- Baby Sitting - 90 minutes
How many protein are in burger king, whopper, no cheese?
BURGER KING, WHOPPER, no cheese is a good source of quality protein, with just 1 item containing 31.3 grams.
Look at the list of protein content in different servings of burger king, whopper, no cheese:
- 1 item: 31.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 10.7 grams
- 1 ounce: 3 grams
- 1 pound: 48.7 grams
- 1 kilogram: 107.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in burger king, whopper, no cheese?
However, despite having all the nutritious qualities of burger king, whopper, no cheese, 1 item of burger king, whopper, no cheese comes with almost 12.3 extra grams of added sugar.
Compare the sugar content of different servings of burger king, whopper, no cheese:
- 1 item: 12.3 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 4.2 grams
- 1 ounce: 1.2 grams
- 1 pound: 19.1 grams
- 1 kilogram: 42.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in burger king, whopper, no cheese?
BURGER KING, WHOPPER, no cheese contain on average 37.4 grams of total fat per serve (1 item) – the majority - 25 grams - of that fat is also classified as unsaturated, with only 12.4 grams being saturated fat.
Here is an example of the fat content in popular servings of burger king, whopper, no cheese:
- 1 item: 37.4 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 12.8 grams
- 1 ounce: 3.6 grams
- 1 pound: 58.2 grams
- 1 kilogram: 128.4 grams