BURGER KING, Double Cheeseburger - calories, carbs, nutrition

BURGER KING, Double Cheeseburger Nutritional Facts

Serving Size: 1 sandwich

• Carbs - 28.2 g
• Dietary Fiber - 0 g
• Sugars - 6.8 g
• Fat - 26.1 g
• Saturated - 11.2 g
• Polyunsaturated - 2 g
• Monounsaturated - 9.8 g
• Trans - 1.1 g
• Protein - 27.3 g
• Sodium - 910.4 mg
• Potassium - 374.2 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 19.4 %
• Iron - 21 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in burger king, double cheeseburger?

BURGER KING, Double Cheeseburger contain around 456.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of burger king, double cheeseburger:

• 1 sandwich: 456.8 grams
• 1 milligram: 0 grams
• 1 gram: 2.8 grams
• 100 gram: 282 grams
• 1 ounce: 79.9 grams
• 1 pound: 1279.1 grams
• 1 kilogram: 2820 grams

If you are unsure about the size of your burger king, double cheeseburger, you can estimate that an average burger king, double cheeseburger contains about 456.8 calories. About 25% of burger king, double cheeseburger calories come from carbs, 24% from protein, and 51% from fat.

How many carbs are in burger king, double cheeseburger?

Here is the carb content of standard serving sizes burger king, double cheeseburger:

• 1 sandwich: 28.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 100 gram: 17.4 grams
• 1 ounce: 4.9 grams
• 1 pound: 79.1 grams
• 1 kilogram: 174.3 grams

BURGER KING, Double Cheeseburger also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 28,2 (net carbs = total carbs - fiber).

How does BURGER KING, Double Cheeseburger fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 456.8 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 70 minutes
• Running - 46 minutes
• Cleaning - 168 minutes
• Swimming - 17 minutes
• Yoga - 51 minutes
• Burpee - 90 minutes
• Basketball - 23 minutes
• Riding - 59 minutes
• Squash - 59 minutes
• Skiing - 63 minutes
• Croquet - 28 minutes
• Dog Walking - 18 minutes

How many protein are in burger king, double cheeseburger?

BURGER KING, Double Cheeseburger is a good source of quality protein, with just 1 sandwich containing 27.3 grams.

Look at the list of protein content in different servings of burger king, double cheeseburger:

• 1 sandwich: 27.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 100 gram: 16.8 grams
• 1 ounce: 4.8 grams
• 1 pound: 76.3 grams
• 1 kilogram: 168.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in burger king, double cheeseburger?

However, despite having all the nutritious qualities of burger king, double cheeseburger, 1 sandwich of burger king, double cheeseburger comes with almost 6.8 extra grams of added sugar.

Compare the sugar content of different servings of burger king, double cheeseburger:

• 1 sandwich: 6.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 4.2 grams
• 1 ounce: 1.2 grams
• 1 pound: 18.9 grams
• 1 kilogram: 41.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in burger king, double cheeseburger?

BURGER KING, Double Cheeseburger contain on average 26.1 grams of total fat per serve (1 sandwich) – the majority - 14,9 grams - of that fat is also classified as unsaturated, with only 11.2 grams being saturated fat.

Here is an example of the fat content in popular servings of burger king, double cheeseburger:

• 1 sandwich: 26.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 100 gram: 16.1 grams
• 1 ounce: 4.6 grams
• 1 pound: 73.2 grams
• 1 kilogram: 161.3 grams