BURGER KING, Chicken Strips - calories, carbs, nutrition
BURGER KING, Chicken Strips contain several important nutrients: 1 strip only contains 105.1 calories, on average. However, more than 28% of burger king, chicken strips is composed of carbs 7.4 grams. It also contains 5.5 grams of fat, 6.6 grams of protein and 0 grams of sugar.
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105.1 | 7.4 g (28%) | 6.6 g (25%) | 5.5 g (47%) | 0 g |
BURGER KING, Chicken Strips Nutritional Facts
Serving Size: 1 strip
- Carbs - 7.4 g
- Dietary Fiber - 0.5 g
- Sugars - 0 g
- Fat - 5.5 g
- Saturated - 1 g
- Polyunsaturated - 2.7 g
- Monounsaturated - 1.5 g
- Trans - 0 g
- Protein - 6.6 g
- Sodium - 309.2 mg
- Potassium - 113.4 mg
- Cholesterol - 15.8 mg
- Vitamin A - 0.1 %
- Vitamin C - 0.7 %
- Calcium - 0.5 %
- Iron - 1.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in burger king, chicken strips?
BURGER KING, Chicken Strips contain around 105.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of burger king, chicken strips:
- 1 strip: 105.1 grams
- 1 serving 5 pieces: 505.2 grams
- 1 milligram: 0 grams
- 1 gram: 2.9 grams
- 100 gram: 292 grams
- 1 ounce: 82.8 grams
- 1 pound: 1324.5 grams
- 1 kilogram: 2920 grams
If you are unsure about the size of your burger king, chicken strips, you can estimate that an average burger king, chicken strips contains about 105.1 calories. About 28% of burger king, chicken strips calories come from carbs, 25% from protein, and 47% from fat.
How many carbs are in burger king, chicken strips?
Here is the carb content of standard serving sizes burger king, chicken strips:
- 1 strip: 7.4 grams
- 1 serving 5 pieces: 35.4 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 100 gram: 20.5 grams
- 1 ounce: 5.8 grams
- 1 pound: 92.9 grams
- 1 kilogram: 204.9 grams
BURGER KING, Chicken Strips also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 6,9 (net carbs = total carbs - fiber).
How does BURGER KING, Chicken Strips fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 105.1/2000 Cal | 1894,9 Cal |
| Fat | 5.5/67 g | 61,5 g |
| Sodium | 309.2/2300 mg | 1990,8 mg |
| Cholesterol | 15.8/300 mg | 284,2 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 105.1/2000 Cal | 1894,9 Cal |
| Carbohydrates | 7.4/250 g | 242,6 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0.5/25 g | 24,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 105.1/2000 Cal | 1894,9 Cal |
| Fat | 5.5/67 g | 61,5 g |
| Carbohydrates | 7.4/250 g | 242,6 g |
| Protein | 6.6/75 g | 68,4 g |
How long would it take to burn off 105.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 10 minutes
- Cleaning - 38 minutes
- Walking - 73 minutes
- Yoga - 72 minutes
- Burpee - 31 minutes
- Golf - 86 minutes
- Curling - 53 minutes
- Badminton - 64 minutes
- Climbing - 39 minutes
- Lawn Mowing - 34 minutes
- Dog Walking - 72 minutes
How many protein are in burger king, chicken strips?
BURGER KING, Chicken Strips is a good source of quality protein, with just 1 strip containing 6.6 grams.
Look at the list of protein content in different servings of burger king, chicken strips:
- 1 strip: 6.6 grams
- 1 serving 5 pieces: 31.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 100 gram: 18.2 grams
- 1 ounce: 5.2 grams
- 1 pound: 82.6 grams
- 1 kilogram: 182 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in burger king, chicken strips?
However, despite having all the nutritious qualities of burger king, chicken strips, 1 strip of burger king, chicken strips comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of burger king, chicken strips:
- 1 strip: 0 grams
- 1 serving 5 pieces: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in burger king, chicken strips?
BURGER KING, Chicken Strips contain on average 5.5 grams of total fat per serve (1 strip) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of burger king, chicken strips:
- 1 strip: 5.5 grams
- 1 serving 5 pieces: 26.4 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 100 gram: 15.3 grams
- 1 ounce: 4.3 grams
- 1 pound: 69.2 grams
- 1 kilogram: 152.5 grams
