Burger Crumble Tacos - calories, carbs, nutrition

Burger Crumble Tacos Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 4.3 g
• Dietary Fiber - 2.3 g
• Sugars - 0.7 g
• Fat - 2.4 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 7 g
• Sodium - 229.8 mg
• Potassium - 16.1 mg
• Cholesterol - 0 mg
• Vitamin A - 3.3 %
• Vitamin C - 3.8 %
• Calcium - 0.5 %
• Iron - 8.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in burger crumble tacos?

Burger Crumble Tacos contain around 65 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of burger crumble tacos:

• 0.25 cup: 65 grams
• 1 teaspoon: 5.4 grams
• 1 tablespoon: 16.3 grams
• 1 fluid ounce: 32.5 grams
• 1 milliliter: 1.1 grams
• 1 cup: 260 grams
• 1 pint: 520 grams
• 1 quart: 1040 grams
• 1 liter: 1099 grams
• 1 gallon: 4160 grams

If you are unsure about the size of your burger crumble tacos, you can estimate that an average burger crumble tacos contains about 65 calories. About 26% of burger crumble tacos calories come from carbs, 42% from protein, and 32% from fat.

How many carbs are in burger crumble tacos?

Here is the carb content of standard serving sizes burger crumble tacos:

• 0.25 cup: 4.3 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.1 grams
• 1 fluid ounce: 2.2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 17.2 grams
• 1 pint: 34.4 grams
• 1 quart: 68.8 grams
• 1 liter: 72.7 grams
• 1 gallon: 275.2 grams

Burger Crumble Tacos also contains 2.3 grams of fiber, depending on its size. You can subtract 2.3 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Burger Crumble Tacos fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 65 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 9 minutes
• Running - 6 minutes
• Cleaning - 23 minutes
• Hiking - 95 minutes
• Boxing - 41 minutes
• Dansing - 19 minutes
• Bowling - 23 minutes
• Volleyball - 97 minutes
• Fencing - 28 minutes
• Cricket - 40 minutes
• Soccer - 50 minutes
• Shopping - 58 minutes

How many protein are in burger crumble tacos?

Burger Crumble Tacos is a good source of quality protein, with just 0.25 cup containing 7 grams.

Look at the list of protein content in different servings of burger crumble tacos:

• 0.25 cup: 7 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.8 grams
• 1 fluid ounce: 3.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 28 grams
• 1 pint: 56 grams
• 1 quart: 112 grams
• 1 liter: 118.3 grams
• 1 gallon: 448 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in burger crumble tacos?

However, despite having all the nutritious qualities of burger crumble tacos, 0.25 cup of burger crumble tacos comes with almost 0.7 extra grams of added sugar.

Compare the sugar content of different servings of burger crumble tacos:

• 0.25 cup: 0.7 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 1 cup: 2.8 grams
• 1 pint: 5.6 grams
• 1 quart: 11.2 grams
• 1 liter: 11.8 grams
• 1 gallon: 44.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in burger crumble tacos?

Burger Crumble Tacos contain on average 2.4 grams of total fat per serve (0.25 cup) – the majority - 2,4 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of burger crumble tacos:

• 0.25 cup: 2.4 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.2 grams
• 1 milliliter: 0 grams
• 1 cup: 9.6 grams
• 1 pint: 19.2 grams
• 1 quart: 38.4 grams
• 1 liter: 40.6 grams
• 1 gallon: 153.6 grams