Burger 5.3 oz Brisket Crispy BBQ Gouda - calories, carbs, nutrition

Burger 5.3 oz Brisket Crispy BBQ Gouda Nutritional Facts

Serving Size: 1 Sandwich

• Carbs - 55 g
• Dietary Fiber - 3 g
• Sugars - 12 g
• Fat - 38 g
• Saturated - 15 g
• Polyunsaturated - 3.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 33 g
• Sodium - 1220 mg
• Potassium - 510 mg
• Cholesterol - 95 mg
• Vitamin A - 17.2 %
• Vitamin C - 3.2 %
• Calcium - 19.8 %
• Iron - 29.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in burger 5.3 oz brisket crispy bbq gouda?

Burger 5.3 oz Brisket Crispy BBQ Gouda contain around 700 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of burger 5.3 oz brisket crispy bbq gouda:

• 1 Sandwich: 700 grams

If you are unsure about the size of your burger 5.3 oz brisket crispy bbq gouda, you can estimate that an average burger 5.3 oz brisket crispy bbq gouda contains about 700 calories. About 32% of burger 5.3 oz brisket crispy bbq gouda calories come from carbs, 19% from protein, and 49% from fat.

How many carbs are in burger 5.3 oz brisket crispy bbq gouda?

Here is the carb content of standard serving sizes burger 5.3 oz brisket crispy bbq gouda:

• 1 Sandwich: 55 grams

Burger 5.3 oz Brisket Crispy BBQ Gouda also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 52 (net carbs = total carbs - fiber).

How does Burger 5.3 oz Brisket Crispy BBQ Gouda fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 700 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 107 minutes
• Running - 71 minutes
• Cleaning - 258 minutes
• Diving - 56 minutes
• Pilates - 88 minutes
• Dansing - 79 minutes
• Tennis - 91 minutes
• Riding - 92 minutes
• Squash - 95 minutes
• Snowboarding - 35 minutes
• Infrared Sauna - 31 minutes
• Sleep - 92 minutes

How many protein are in burger 5.3 oz brisket crispy bbq gouda?

Burger 5.3 oz Brisket Crispy BBQ Gouda is a good source of quality protein, with just 1 Sandwich containing 33 grams.

Look at the list of protein content in different servings of burger 5.3 oz brisket crispy bbq gouda:

• 1 Sandwich: 33 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in burger 5.3 oz brisket crispy bbq gouda?

However, despite having all the nutritious qualities of burger 5.3 oz brisket crispy bbq gouda, 1 Sandwich of burger 5.3 oz brisket crispy bbq gouda comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of burger 5.3 oz brisket crispy bbq gouda:

• 1 Sandwich: 12 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in burger 5.3 oz brisket crispy bbq gouda?

Burger 5.3 oz Brisket Crispy BBQ Gouda contain on average 38 grams of total fat per serve (1 Sandwich) – the majority - 23 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.

Here is an example of the fat content in popular servings of burger 5.3 oz brisket crispy bbq gouda:

• 1 Sandwich: 38 grams