Bunny Grahams Chocolate - calories, carbs, nutrition
Bunny Grahams Chocolate contain several important nutrients: 31 cookies (30g) only contains 130 calories, on average. However, more than 63% of bunny grahams chocolate is composed of carbs 21 grams. It also contains 4.5 grams of fat, 2 grams of protein and 9 grams of sugar.
130 | 21 g (63%) | 2 g (6%) | 4.5 g (31%) | 9 g |
Bunny Grahams Chocolate Nutritional Facts
Serving Size: 31 cookies (30g)
- Carbs - 21 g
- Dietary Fiber - 2 g
- Sugars - 9 g
- Fat - 4.5 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 70 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 20 %
- Iron - 6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bunny grahams chocolate?
Bunny Grahams Chocolate contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bunny grahams chocolate:
- 31 cookies (30g): 130 grams
- 1 cookies (30g): 4.2 grams
- 1 container (217 cookies (30g) ea.): 910 grams
- 1 milligram: 0 grams
- 1 gram: 4.3 grams
- 1 ounce: 122.8 grams
- 1 pound: 1965.6 grams
- 1 kilogram: 4333.3 grams
If you are unsure about the size of your bunny grahams chocolate, you can estimate that an average bunny grahams chocolate contains about 130 calories. About 63% of bunny grahams chocolate calories come from carbs, 6% from protein, and 31% from fat.
How many carbs are in bunny grahams chocolate?
Here is the carb content of standard serving sizes bunny grahams chocolate:
- 31 cookies (30g): 21 grams
- 1 cookies (30g): 0.7 grams
- 1 container (217 cookies (30g) ea.): 147 grams
- 1 milligram: 0 grams
- 1 gram: 0.7 grams
- 1 ounce: 19.8 grams
- 1 pound: 317.5 grams
- 1 kilogram: 700 grams
Bunny Grahams Chocolate also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).
How does Bunny Grahams Chocolate fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Fat | 4.5/67 g | 62,5 g |
Sodium | 70/2300 mg | 2230 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Carbohydrates | 21/250 g | 229 g |
Sugar | 9/75 g | 66 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Fat | 4.5/67 g | 62,5 g |
Carbohydrates | 21/250 g | 229 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 130 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 47 minutes
- Swimming - 73 minutes
- Boxing - 52 minutes
- Skipping - 73 minutes
- Golf - 89 minutes
- Volleyball - 87 minutes
- Squash - 73 minutes
- Skiing - 38 minutes
- Gardening - 70 minutes
- Baby Sitting - 48 minutes
How many protein are in bunny grahams chocolate?
Bunny Grahams Chocolate is a good source of quality protein, with just 31 cookies (30g) containing 2 grams.
Look at the list of protein content in different servings of bunny grahams chocolate:
- 31 cookies (30g): 2 grams
- 1 cookies (30g): 0.1 grams
- 1 container (217 cookies (30g) ea.): 14 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.9 grams
- 1 pound: 30.2 grams
- 1 kilogram: 66.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bunny grahams chocolate?
However, despite having all the nutritious qualities of bunny grahams chocolate, 31 cookies (30g) of bunny grahams chocolate comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of bunny grahams chocolate:
- 31 cookies (30g): 9 grams
- 1 cookies (30g): 0.3 grams
- 1 container (217 cookies (30g) ea.): 63 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 8.5 grams
- 1 pound: 136.1 grams
- 1 kilogram: 300 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bunny grahams chocolate?
Bunny Grahams Chocolate contain on average 4.5 grams of total fat per serve (31 cookies (30g)) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of bunny grahams chocolate:
- 31 cookies (30g): 4.5 grams
- 1 cookies (30g): 0.1 grams
- 1 container (217 cookies (30g) ea.): 31.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 4.3 grams
- 1 pound: 68 grams
- 1 kilogram: 150 grams