Bulk Snack California Trail Mix 1 oz - calories, carbs, nutrition
Bulk Snack California Trail Mix 1 oz contain several important nutrients: 1 ounce only contains 120 calories, on average. However, more than 56% of bulk snack california trail mix 1 oz is composed of carbs 17 grams. It also contains 5 grams of fat, 2 grams of protein and 13 grams of sugar.
120 | 17 g (56%) | 2 g (7%) | 5 g (37%) | 13 g |
Bulk Snack California Trail Mix 1 oz Nutritional Facts
Serving Size: 1 ounce
- Carbs - 17 g
- Dietary Fiber - 2 g
- Sugars - 13 g
- Fat - 5 g
- Saturated - 1.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 2 g
- Sodium - 0 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0.3 %
- Vitamin C - 7.1 %
- Calcium - 0.2 %
- Iron - 23.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bulk snack california trail mix 1 oz?
Bulk Snack California Trail Mix 1 oz contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bulk snack california trail mix 1 oz:
- 1 ounce: 120 grams
If you are unsure about the size of your bulk snack california trail mix 1 oz, you can estimate that an average bulk snack california trail mix 1 oz contains about 120 calories. About 56% of bulk snack california trail mix 1 oz calories come from carbs, 7% from protein, and 37% from fat.
How many carbs are in bulk snack california trail mix 1 oz?
Here is the carb content of standard serving sizes bulk snack california trail mix 1 oz:
- 1 ounce: 17 grams
Bulk Snack California Trail Mix 1 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).
How does Bulk Snack California Trail Mix 1 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 5/67 g | 62 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Carbohydrates | 17/250 g | 233 g |
Sugar | 13/75 g | 62 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 5/67 g | 62 g |
Carbohydrates | 17/250 g | 233 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Swimming - 54 minutes
- Pilates - 73 minutes
- Dansing - 20 minutes
- Golf - 15 minutes
- Riding - 64 minutes
- Fencing - 68 minutes
- Snowboarding - 47 minutes
- Infrared Sauna - 87 minutes
- Dog Walking - 52 minutes
How many protein are in bulk snack california trail mix 1 oz?
Bulk Snack California Trail Mix 1 oz is a good source of quality protein, with just 1 ounce containing 2 grams.
Look at the list of protein content in different servings of bulk snack california trail mix 1 oz:
- 1 ounce: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bulk snack california trail mix 1 oz?
However, despite having all the nutritious qualities of bulk snack california trail mix 1 oz, 1 ounce of bulk snack california trail mix 1 oz comes with almost 13 extra grams of added sugar.
Compare the sugar content of different servings of bulk snack california trail mix 1 oz:
- 1 ounce: 13 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bulk snack california trail mix 1 oz?
Bulk Snack California Trail Mix 1 oz contain on average 5 grams of total fat per serve (1 ounce) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of bulk snack california trail mix 1 oz:
- 1 ounce: 5 grams