Buffalo Wing Sauce (62597.0) - calories, carbs, nutrition

Buffalo Wing Sauce (62597.0) contain several important nutrients: 1 fluid ounce only contains 7.1 calories, on average. However, more than 35% of buffalo wing sauce (62597.0) is composed of carbs 0.6 grams. It also contains 0.4 grams of fat, 0.2 grams of protein and 0.2 grams of sugar.

Buffalo Wing Sauce (62597.0) - calories, carbs, nutrition
Buffalo Wing Sauce (62597.0) nutrition facts

7.1
Cals

0.6 g (35%)
Net Carbs

0.2 g (12%)
Protein

0.4 g (53%)
Fats

0.2 g
Sugars

Buffalo Wing Sauce (62597.0) Nutritional Facts

Serving Size: 1 fluid ounce

  • Carbs - 0.6 g
  • Dietary Fiber - 0 g
  • Sugars - 0.2 g
  • Fat - 0.4 g
  • Saturated - 0.1 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0.1 g
  • Protein - 0.2 g
  • Sodium - 820.6 mg
  • Potassium - 45.4 mg
  • Cholesterol - 0 mg
  • Vitamin A - 8.3 %
  • Vitamin C - 0.3 %
  • Calcium - 0.3 %
  • Iron - 1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in buffalo wing sauce (62597.0)?

How many calories are in buffalo wing sauce (62597.0) - calories, carbs, nutrition

Buffalo Wing Sauce (62597.0) contain around 7.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of buffalo wing sauce (62597.0):

  • 1 fluid ounce: 7.1 grams
  • 1 teaspoon: 1.2 grams
  • 1 tablespoon: 3.5 grams
  • 1 milliliter: 0.2 grams
  • 1 cup: 56.4 grams
  • 1 pint: 112.8 grams
  • 1 quart: 225.6 grams
  • 1 liter: 238.4 grams
  • 1 gallon: 902.4 grams

If you are unsure about the size of your buffalo wing sauce (62597.0), you can estimate that an average buffalo wing sauce (62597.0) contains about 7.1 calories. About 35% of buffalo wing sauce (62597.0) calories come from carbs, 12% from protein, and 53% from fat.

How many carbs are in buffalo wing sauce (62597.0)?

How many carbs are in buffalo wing sauce (62597.0) - calories, carbs, nutrition

Here is the carb content of standard serving sizes buffalo wing sauce (62597.0):

  • 1 fluid ounce: 0.6 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 5.2 grams
  • 1 pint: 10.4 grams
  • 1 quart: 20.8 grams
  • 1 liter: 21.9 grams
  • 1 gallon: 83 grams

Buffalo Wing Sauce (62597.0) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,6 (net carbs = total carbs - fiber).

How does Buffalo Wing Sauce (62597.0) fit into your Daily Goals?

How does Buffalo Wing Sauce (62597.0) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal7.1/2000 Cal1992,9 Cal
Fat0.4/67 g66,6 g
Sodium820.6/2300 mg1479,4 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal7.1/2000 Cal1992,9 Cal
Carbohydrates0.6/250 g249,4 g
Sugar0.2/75 g74,8 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal7.1/2000 Cal1992,9 Cal
Fat0.4/67 g66,6 g
Carbohydrates0.6/250 g249,4 g
Protein0.2/75 g74,8 g

How long would it take to burn off 7.1 calories?

How long would it take to burn off 7.1 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 1 minutes
  • Running - 0 minutes
  • Cleaning - 2 minutes
  • Swimming - 50 minutes
  • Bodyflex - 35 minutes
  • Dansing - 36 minutes
  • Bowling - 43 minutes
  • Riding - 83 minutes
  • Rowing - 70 minutes
  • Climbing - 86 minutes
  • Soccer - 24 minutes
  • Shopping - 91 minutes

How many protein are in buffalo wing sauce (62597.0)?

How many protein are in buffalo wing sauce (62597.0) - calories, carbs, nutrition

Buffalo Wing Sauce (62597.0) is a good source of quality protein, with just 1 fluid ounce containing 0.2 grams.

Look at the list of protein content in different servings of buffalo wing sauce (62597.0):

  • 1 fluid ounce: 0.2 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 1.3 grams
  • 1 pint: 2.7 grams
  • 1 quart: 5.3 grams
  • 1 liter: 5.6 grams
  • 1 gallon: 21.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in buffalo wing sauce (62597.0)?

How many sugar are in buffalo wing sauce (62597.0) - calories, carbs, nutrition

However, despite having all the nutritious qualities of buffalo wing sauce (62597.0), 1 fluid ounce of buffalo wing sauce (62597.0) comes with almost 0.2 extra grams of added sugar.

Compare the sugar content of different servings of buffalo wing sauce (62597.0):

  • 1 fluid ounce: 0.2 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 1.3 grams
  • 1 pint: 2.5 grams
  • 1 quart: 5.1 grams
  • 1 liter: 5.3 grams
  • 1 gallon: 20.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in buffalo wing sauce (62597.0)?

How much fat is in buffalo wing sauce (62597.0) - calories, carbs, nutrition

Buffalo Wing Sauce (62597.0) contain on average 0.4 grams of total fat per serve (1 fluid ounce) – the majority - 0,3 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of buffalo wing sauce (62597.0):

  • 1 fluid ounce: 0.4 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 milliliter: 0 grams
  • 1 cup: 3.4 grams
  • 1 pint: 6.7 grams
  • 1 quart: 13.4 grams
  • 1 liter: 14.2 grams
  • 1 gallon: 53.8 grams