Buffalo Turkey Burger (Bostwick) - calories, carbs, nutrition

Buffalo Turkey Burger (Bostwick) Nutritional Facts

Serving Size: 1 Sandwich

• Carbs - 15.7 g
• Dietary Fiber - 0.8 g
• Sugars - 0 g
• Fat - 6.3 g
• Saturated - 1.1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 25.3 g
• Sodium - 415 mg
• Potassium - 5 mg
• Cholesterol - 63 mg
• Vitamin A - 0.4 %
• Vitamin C - 4 %
• Calcium - 1.5 %
• Iron - 0.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in buffalo turkey burger (bostwick)?

Buffalo Turkey Burger (Bostwick) contain around 220 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of buffalo turkey burger (bostwick):

• 1 Sandwich: 220 grams

If you are unsure about the size of your buffalo turkey burger (bostwick), you can estimate that an average buffalo turkey burger (bostwick) contains about 220 calories. About 28% of buffalo turkey burger (bostwick) calories come from carbs, 46% from protein, and 26% from fat.

How many carbs are in buffalo turkey burger (bostwick)?

Here is the carb content of standard serving sizes buffalo turkey burger (bostwick):

• 1 Sandwich: 15.7 grams

Buffalo Turkey Burger (Bostwick) also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 14,9 (net carbs = total carbs - fiber).

How does Buffalo Turkey Burger (Bostwick) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 220 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 33 minutes
• Running - 22 minutes
• Cleaning - 81 minutes
• Hiking - 82 minutes
• Boxing - 64 minutes
• Skipping - 79 minutes
• Tennis - 85 minutes
• Rugby - 44 minutes
• Badminton - 48 minutes
• Snowboarding - 86 minutes
• Croquet - 71 minutes
• Baby Sitting - 92 minutes

How many protein are in buffalo turkey burger (bostwick)?

Buffalo Turkey Burger (Bostwick) is a good source of quality protein, with just 1 Sandwich containing 25.3 grams.

Look at the list of protein content in different servings of buffalo turkey burger (bostwick):

• 1 Sandwich: 25.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in buffalo turkey burger (bostwick)?

However, despite having all the nutritious qualities of buffalo turkey burger (bostwick), 1 Sandwich of buffalo turkey burger (bostwick) comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of buffalo turkey burger (bostwick):

• 1 Sandwich: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in buffalo turkey burger (bostwick)?

Buffalo Turkey Burger (Bostwick) contain on average 6.3 grams of total fat per serve (1 Sandwich) – the majority - 5,2 grams - of that fat is also classified as unsaturated, with only 1.1 grams being saturated fat.

Here is an example of the fat content in popular servings of buffalo turkey burger (bostwick):

• 1 Sandwich: 6.3 grams