Buffalo-Style Meatloaf - calories, carbs, nutrition
Buffalo-Style Meatloaf contain several important nutrients: 1 slice only contains 249.7 calories, on average. However, more than 22% of buffalo-style meatloaf is composed of carbs 13.4 grams. It also contains 13.1 grams of fat, 18.8 grams of protein and 1.9 grams of sugar.
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249.7 | 13.4 g (22%) | 18.8 g (30%) | 13.1 g (48%) | 1.9 g |
Buffalo-Style Meatloaf Nutritional Facts
Serving Size: 1 slice
- Carbs - 13.4 g
- Dietary Fiber - 0.9 g
- Sugars - 1.9 g
- Fat - 13.1 g
- Saturated - 5.1 g
- Polyunsaturated - 0.8 g
- Monounsaturated - 5.2 g
- Trans - 0.7 g
- Protein - 18.8 g
- Sodium - 761.5 mg
- Potassium - 279.8 mg
- Cholesterol - 73.1 mg
- Vitamin A - 4.7 %
- Vitamin C - 2.8 %
- Calcium - 8.6 %
- Iron - 13.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in buffalo-style meatloaf?
Buffalo-Style Meatloaf contain around 249.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of buffalo-style meatloaf:
- 1 slice: 249.7 grams
If you are unsure about the size of your buffalo-style meatloaf, you can estimate that an average buffalo-style meatloaf contains about 249.7 calories. About 22% of buffalo-style meatloaf calories come from carbs, 30% from protein, and 48% from fat.
How many carbs are in buffalo-style meatloaf?
Here is the carb content of standard serving sizes buffalo-style meatloaf:
- 1 slice: 13.4 grams
Buffalo-Style Meatloaf also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 12,5 (net carbs = total carbs - fiber).
How does Buffalo-Style Meatloaf fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 249.7/2000 Cal | 1750,3 Cal |
| Fat | 13.1/67 g | 53,9 g |
| Sodium | 761.5/2300 mg | 1538,5 mg |
| Cholesterol | 73.1/300 mg | 226,9 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 249.7/2000 Cal | 1750,3 Cal |
| Carbohydrates | 13.4/250 g | 236,6 g |
| Sugar | 1.9/75 g | 73,1 g |
| Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 249.7/2000 Cal | 1750,3 Cal |
| Fat | 13.1/67 g | 53,9 g |
| Carbohydrates | 13.4/250 g | 236,6 g |
| Protein | 18.8/75 g | 56,2 g |
How long would it take to burn off 249.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 38 minutes
- Running - 25 minutes
- Cleaning - 92 minutes
- Swimming - 18 minutes
- Pilates - 61 minutes
- Skipping - 86 minutes
- Tennis - 43 minutes
- Riding - 35 minutes
- Fencing - 57 minutes
- Climbing - 84 minutes
- Infrared Sauna - 86 minutes
- Sleep - 77 minutes
How many protein are in buffalo-style meatloaf?
Buffalo-Style Meatloaf is a good source of quality protein, with just 1 slice containing 18.8 grams.
Look at the list of protein content in different servings of buffalo-style meatloaf:
- 1 slice: 18.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in buffalo-style meatloaf?
However, despite having all the nutritious qualities of buffalo-style meatloaf, 1 slice of buffalo-style meatloaf comes with almost 1.9 extra grams of added sugar.
Compare the sugar content of different servings of buffalo-style meatloaf:
- 1 slice: 1.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in buffalo-style meatloaf?
Buffalo-Style Meatloaf contain on average 13.1 grams of total fat per serve (1 slice) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 5.1 grams being saturated fat.
Here is an example of the fat content in popular servings of buffalo-style meatloaf:
- 1 slice: 13.1 grams
