Buffalo-Style Chicken Fingers - calories, carbs, nutrition
Buffalo-Style Chicken Fingers contain several important nutrients: 10 Each only contains 919 calories, on average. However, more than 14% of buffalo-style chicken fingers is composed of carbs 31.3 grams. It also contains 71.8 grams of fat, 38.9 grams of protein and 3.3 grams of sugar.
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919 | 31.3 g (14%) | 38.9 g (17%) | 71.8 g (70%) | 3.3 g |
Buffalo-Style Chicken Fingers Nutritional Facts
Serving Size: 10 Each
- Carbs - 31.3 g
- Dietary Fiber - 2.2 g
- Sugars - 3.3 g
- Fat - 71.8 g
- Saturated - 24.9 g
- Polyunsaturated - 20 g
- Monounsaturated - --
- Trans - --
- Protein - 38.9 g
- Sodium - 1452 mg
- Potassium - 539.9 mg
- Cholesterol - 162 mg
- Vitamin A - 198.2 %
- Vitamin C - 10.3 %
- Calcium - 9.8 %
- Iron - 17.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in buffalo-style chicken fingers?
Buffalo-Style Chicken Fingers contain around 919 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of buffalo-style chicken fingers:
- 10 Each: 919 grams
- 1 Each: 91.9 grams
If you are unsure about the size of your buffalo-style chicken fingers, you can estimate that an average buffalo-style chicken fingers contains about 919 calories. About 14% of buffalo-style chicken fingers calories come from carbs, 17% from protein, and 70% from fat.
How many carbs are in buffalo-style chicken fingers?
Here is the carb content of standard serving sizes buffalo-style chicken fingers:
- 10 Each: 31.3 grams
- 1 Each: 3.1 grams
Buffalo-Style Chicken Fingers also contains 2.2 grams of fiber, depending on its size. You can subtract 2.2 grams if you are looking for the net carb content 29,1 (net carbs = total carbs - fiber).
How does Buffalo-Style Chicken Fingers fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 919/2000 Cal | 1081 Cal |
| Fat | 71.8/67 g | -4,8 g |
| Sodium | 1452/2300 mg | 848 mg |
| Cholesterol | 162/300 mg | 138 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 919/2000 Cal | 1081 Cal |
| Carbohydrates | 31.3/250 g | 218,7 g |
| Sugar | 3.3/75 g | 71,7 g |
| Fiber | 2.2/25 g | 22,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 919/2000 Cal | 1081 Cal |
| Fat | 71.8/67 g | -4,8 g |
| Carbohydrates | 31.3/250 g | 218,7 g |
| Protein | 38.9/75 g | 36,1 g |
How long would it take to burn off 919 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 141 minutes
- Running - 94 minutes
- Cleaning - 338 minutes
- Swimming - 35 minutes
- Boxing - 98 minutes
- Burpee - 28 minutes
- Tennis - 42 minutes
- Riding - 44 minutes
- Squash - 59 minutes
- Cricket - 85 minutes
- Infrared Sauna - 26 minutes
- Shopping - 98 minutes
How many protein are in buffalo-style chicken fingers?
Buffalo-Style Chicken Fingers is a good source of quality protein, with just 10 Each containing 38.9 grams.
Look at the list of protein content in different servings of buffalo-style chicken fingers:
- 10 Each: 38.9 grams
- 1 Each: 3.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in buffalo-style chicken fingers?
However, despite having all the nutritious qualities of buffalo-style chicken fingers, 10 Each of buffalo-style chicken fingers comes with almost 3.3 extra grams of added sugar.
Compare the sugar content of different servings of buffalo-style chicken fingers:
- 10 Each: 3.3 grams
- 1 Each: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in buffalo-style chicken fingers?
Buffalo-Style Chicken Fingers contain on average 71.8 grams of total fat per serve (10 Each) – the majority - 46,9 grams - of that fat is also classified as unsaturated, with only 24.9 grams being saturated fat.
Here is an example of the fat content in popular servings of buffalo-style chicken fingers:
- 10 Each: 71.8 grams
- 1 Each: 7.2 grams
