Buffalo Popcorn Chicken Wrap (37895.67) - calories, carbs, nutrition
Buffalo Popcorn Chicken Wrap (37895.67) contain several important nutrients: 1 sandwich only contains 508.3 calories, on average. However, more than 43% of buffalo popcorn chicken wrap (37895.67) is composed of carbs 55.1 grams. It also contains 22.7 grams of fat, 21.9 grams of protein and 2.8 grams of sugar.
508.3 | 55.1 g (43%) | 21.9 g (17%) | 22.7 g (40%) | 2.8 g |
Buffalo Popcorn Chicken Wrap (37895.67) Nutritional Facts
Serving Size: 1 sandwich
- Carbs - 55.1 g
- Dietary Fiber - 3.6 g
- Sugars - 2.8 g
- Fat - 22.7 g
- Saturated - 6.9 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 1.9 g
- Trans - 0.2 g
- Protein - 21.9 g
- Sodium - 1562.3 mg
- Potassium - 156.1 mg
- Cholesterol - 36.4 mg
- Vitamin A - 19.2 %
- Vitamin C - 11.2 %
- Calcium - 28.2 %
- Iron - 20.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in buffalo popcorn chicken wrap (37895.67)?
Buffalo Popcorn Chicken Wrap (37895.67) contain around 508.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of buffalo popcorn chicken wrap (37895.67):
- 1 sandwich: 508.3 grams
If you are unsure about the size of your buffalo popcorn chicken wrap (37895.67), you can estimate that an average buffalo popcorn chicken wrap (37895.67) contains about 508.3 calories. About 43% of buffalo popcorn chicken wrap (37895.67) calories come from carbs, 17% from protein, and 40% from fat.
How many carbs are in buffalo popcorn chicken wrap (37895.67)?
Here is the carb content of standard serving sizes buffalo popcorn chicken wrap (37895.67):
- 1 sandwich: 55.1 grams
Buffalo Popcorn Chicken Wrap (37895.67) also contains 3.6 grams of fiber, depending on its size. You can subtract 3.6 grams if you are looking for the net carb content 51,5 (net carbs = total carbs - fiber).
How does Buffalo Popcorn Chicken Wrap (37895.67) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 508.3/2000 Cal | 1491,7 Cal |
Fat | 22.7/67 g | 44,3 g |
Sodium | 1562.3/2300 mg | 737,7 mg |
Cholesterol | 36.4/300 mg | 263,6 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 508.3/2000 Cal | 1491,7 Cal |
Carbohydrates | 55.1/250 g | 194,9 g |
Sugar | 2.8/75 g | 72,2 g |
Fiber | 3.6/25 g | 21,4 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 508.3/2000 Cal | 1491,7 Cal |
Fat | 22.7/67 g | 44,3 g |
Carbohydrates | 55.1/250 g | 194,9 g |
Protein | 21.9/75 g | 53,1 g |
How long would it take to burn off 508.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 78 minutes
- Running - 52 minutes
- Cleaning - 187 minutes
- Hiking - 86 minutes
- Yoga - 89 minutes
- Skipping - 87 minutes
- Golf - 78 minutes
- Riding - 83 minutes
- Squash - 90 minutes
- Snowboarding - 62 minutes
- Infrared Sauna - 20 minutes
- Sleep - 94 minutes
How many protein are in buffalo popcorn chicken wrap (37895.67)?
Buffalo Popcorn Chicken Wrap (37895.67) is a good source of quality protein, with just 1 sandwich containing 21.9 grams.
Look at the list of protein content in different servings of buffalo popcorn chicken wrap (37895.67):
- 1 sandwich: 21.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in buffalo popcorn chicken wrap (37895.67)?
However, despite having all the nutritious qualities of buffalo popcorn chicken wrap (37895.67), 1 sandwich of buffalo popcorn chicken wrap (37895.67) comes with almost 2.8 extra grams of added sugar.
Compare the sugar content of different servings of buffalo popcorn chicken wrap (37895.67):
- 1 sandwich: 2.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in buffalo popcorn chicken wrap (37895.67)?
Buffalo Popcorn Chicken Wrap (37895.67) contain on average 22.7 grams of total fat per serve (1 sandwich) – the majority - 15,8 grams - of that fat is also classified as unsaturated, with only 6.9 grams being saturated fat.
Here is an example of the fat content in popular servings of buffalo popcorn chicken wrap (37895.67):
- 1 sandwich: 22.7 grams