Buffalo Chicken Wrap with Potato Salad - calories, carbs, nutrition
Buffalo Chicken Wrap with Potato Salad contain several important nutrients: 13.74 ounce only contains 730 calories, on average. However, more than 41% of buffalo chicken wrap with potato salad is composed of carbs 73 grams. It also contains 36 grams of fat, 24 grams of protein and 6 grams of sugar.
730 | 73 g (41%) | 24 g (13%) | 36 g (46%) | 6 g |
Buffalo Chicken Wrap with Potato Salad Nutritional Facts
Serving Size: 13.74 ounce
- Carbs - 73 g
- Dietary Fiber - 13 g
- Sugars - 6 g
- Fat - 36 g
- Saturated - 7.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 24 g
- Sodium - 2570 mg
- Potassium - --
- Cholesterol - 72 mg
- Vitamin A - 18 %
- Vitamin C - 12 %
- Calcium - 1 %
- Iron - 1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in buffalo chicken wrap with potato salad?
Buffalo Chicken Wrap with Potato Salad contain around 730 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of buffalo chicken wrap with potato salad:
- 13.74 ounce: 730 grams
- 1 ounce: 53.1 grams
If you are unsure about the size of your buffalo chicken wrap with potato salad, you can estimate that an average buffalo chicken wrap with potato salad contains about 730 calories. About 41% of buffalo chicken wrap with potato salad calories come from carbs, 13% from protein, and 46% from fat.
How many carbs are in buffalo chicken wrap with potato salad?
Here is the carb content of standard serving sizes buffalo chicken wrap with potato salad:
- 13.74 ounce: 73 grams
- 1 ounce: 5.3 grams
Buffalo Chicken Wrap with Potato Salad also contains 13 grams of fiber, depending on its size. You can subtract 13 grams if you are looking for the net carb content 60 (net carbs = total carbs - fiber).
How does Buffalo Chicken Wrap with Potato Salad fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 730/2000 Cal | 1270 Cal |
Fat | 36/67 g | 31 g |
Sodium | 2570/2300 mg | -270 mg |
Cholesterol | 72/300 mg | 228 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 730/2000 Cal | 1270 Cal |
Carbohydrates | 73/250 g | 177 g |
Sugar | 6/75 g | 69 g |
Fiber | 13/25 g | 12 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 730/2000 Cal | 1270 Cal |
Fat | 36/67 g | 31 g |
Carbohydrates | 73/250 g | 177 g |
Protein | 24/75 g | 51 g |
How long would it take to burn off 730 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 112 minutes
- Running - 74 minutes
- Cleaning - 269 minutes
- Hiking - 76 minutes
- Yoga - 71 minutes
- Skipping - 79 minutes
- Basketball - 33 minutes
- Riding - 80 minutes
- Fencing - 36 minutes
- Climbing - 33 minutes
- Soccer - 38 minutes
- Sleep - 94 minutes
How many protein are in buffalo chicken wrap with potato salad?
Buffalo Chicken Wrap with Potato Salad is a good source of quality protein, with just 13.74 ounce containing 24 grams.
Look at the list of protein content in different servings of buffalo chicken wrap with potato salad:
- 13.74 ounce: 24 grams
- 1 ounce: 1.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in buffalo chicken wrap with potato salad?
However, despite having all the nutritious qualities of buffalo chicken wrap with potato salad, 13.74 ounce of buffalo chicken wrap with potato salad comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of buffalo chicken wrap with potato salad:
- 13.74 ounce: 6 grams
- 1 ounce: 0.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in buffalo chicken wrap with potato salad?
Buffalo Chicken Wrap with Potato Salad contain on average 36 grams of total fat per serve (13.74 ounce) – the majority - 28,5 grams - of that fat is also classified as unsaturated, with only 7.5 grams being saturated fat.
Here is an example of the fat content in popular servings of buffalo chicken wrap with potato salad:
- 13.74 ounce: 36 grams
- 1 ounce: 2.6 grams