Buffalo Chicken Taco Salad Bowl - calories, carbs, nutrition
Buffalo Chicken Taco Salad Bowl contain several important nutrients: 1 serving only contains 728.7 calories, on average. However, more than 25% of buffalo chicken taco salad bowl is composed of carbs 45 grams. It also contains 54.4 grams of fat, 15.5 grams of protein and 4.4 grams of sugar.
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728.7 | 45 g (25%) | 15.5 g (8%) | 54.4 g (67%) | 4.4 g |
Buffalo Chicken Taco Salad Bowl Nutritional Facts
Serving Size: 1 serving
- Carbs - 45 g
- Dietary Fiber - 3 g
- Sugars - 4.4 g
- Fat - 54.4 g
- Saturated - 12.1 g
- Polyunsaturated - 25.9 g
- Monounsaturated - 11.2 g
- Trans - 0.8 g
- Protein - 15.5 g
- Sodium - 2272.6 mg
- Potassium - 266.7 mg
- Cholesterol - 48.3 mg
- Vitamin A - 160.9 %
- Vitamin C - 6.4 %
- Calcium - 26.2 %
- Iron - 19 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in buffalo chicken taco salad bowl?
Buffalo Chicken Taco Salad Bowl contain around 728.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of buffalo chicken taco salad bowl:
- 1 serving: 728.7 grams
If you are unsure about the size of your buffalo chicken taco salad bowl, you can estimate that an average buffalo chicken taco salad bowl contains about 728.7 calories. About 25% of buffalo chicken taco salad bowl calories come from carbs, 8% from protein, and 67% from fat.
How many carbs are in buffalo chicken taco salad bowl?
Here is the carb content of standard serving sizes buffalo chicken taco salad bowl:
- 1 serving: 45 grams
Buffalo Chicken Taco Salad Bowl also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).
How does Buffalo Chicken Taco Salad Bowl fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 728.7/2000 Cal | 1271,3 Cal |
| Fat | 54.4/67 g | 12,6 g |
| Sodium | 2272.6/2300 mg | 27,4 mg |
| Cholesterol | 48.3/300 mg | 251,7 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 728.7/2000 Cal | 1271,3 Cal |
| Carbohydrates | 45/250 g | 205 g |
| Sugar | 4.4/75 g | 70,6 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 728.7/2000 Cal | 1271,3 Cal |
| Fat | 54.4/67 g | 12,6 g |
| Carbohydrates | 45/250 g | 205 g |
| Protein | 15.5/75 g | 59,5 g |
How long would it take to burn off 728.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 111 minutes
- Running - 74 minutes
- Cleaning - 268 minutes
- Diving - 21 minutes
- Yoga - 80 minutes
- Burpee - 30 minutes
- Bowling - 69 minutes
- Riding - 58 minutes
- Squash - 85 minutes
- Snowboarding - 95 minutes
- Lawn Mowing - 99 minutes
- Shopping - 66 minutes
How many protein are in buffalo chicken taco salad bowl?
Buffalo Chicken Taco Salad Bowl is a good source of quality protein, with just 1 serving containing 15.5 grams.
Look at the list of protein content in different servings of buffalo chicken taco salad bowl:
- 1 serving: 15.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in buffalo chicken taco salad bowl?
However, despite having all the nutritious qualities of buffalo chicken taco salad bowl, 1 serving of buffalo chicken taco salad bowl comes with almost 4.4 extra grams of added sugar.
Compare the sugar content of different servings of buffalo chicken taco salad bowl:
- 1 serving: 4.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in buffalo chicken taco salad bowl?
Buffalo Chicken Taco Salad Bowl contain on average 54.4 grams of total fat per serve (1 serving) – the majority - 42,3 grams - of that fat is also classified as unsaturated, with only 12.1 grams being saturated fat.
Here is an example of the fat content in popular servings of buffalo chicken taco salad bowl:
- 1 serving: 54.4 grams
