Buffalo Chicken Portabella Pack - calories, carbs, nutrition
Buffalo Chicken Portabella Pack contain several important nutrients: 1 stuffed mushroom only contains 131 calories, on average. However, more than 28% of buffalo chicken portabella pack is composed of carbs 9 grams. It also contains 3 grams of fat, 16 grams of protein and 3.5 grams of sugar.
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131 | 9 g (28%) | 16 g (50%) | 3 g (21%) | 3.5 g |
Buffalo Chicken Portabella Pack Nutritional Facts
Serving Size: 1 stuffed mushroom
- Carbs - 9 g
- Dietary Fiber - 1.5 g
- Sugars - 3.5 g
- Fat - 3 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 16 g
- Sodium - 778 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in buffalo chicken portabella pack?
Buffalo Chicken Portabella Pack contain around 131 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of buffalo chicken portabella pack:
- 1 stuffed mushroom: 131 grams
If you are unsure about the size of your buffalo chicken portabella pack, you can estimate that an average buffalo chicken portabella pack contains about 131 calories. About 28% of buffalo chicken portabella pack calories come from carbs, 50% from protein, and 21% from fat.
How many carbs are in buffalo chicken portabella pack?
Here is the carb content of standard serving sizes buffalo chicken portabella pack:
- 1 stuffed mushroom: 9 grams
Buffalo Chicken Portabella Pack also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 7,5 (net carbs = total carbs - fiber).
How does Buffalo Chicken Portabella Pack fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 131/2000 Cal | 1869 Cal |
| Fat | 3/67 g | 64 g |
| Sodium | 778/2300 mg | 1522 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 131/2000 Cal | 1869 Cal |
| Carbohydrates | 9/250 g | 241 g |
| Sugar | 3.5/75 g | 71,5 g |
| Fiber | 1.5/25 g | 23,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 131/2000 Cal | 1869 Cal |
| Fat | 3/67 g | 64 g |
| Carbohydrates | 9/250 g | 241 g |
| Protein | 16/75 g | 59 g |
How long would it take to burn off 131 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 20 minutes
- Running - 13 minutes
- Cleaning - 48 minutes
- Hiking - 95 minutes
- Yoga - 43 minutes
- Skipping - 30 minutes
- Basketball - 85 minutes
- Curling - 36 minutes
- Squash - 78 minutes
- Snowboarding - 96 minutes
- Soccer - 23 minutes
- Shopping - 44 minutes
How many protein are in buffalo chicken portabella pack?
Buffalo Chicken Portabella Pack is a good source of quality protein, with just 1 stuffed mushroom containing 16 grams.
Look at the list of protein content in different servings of buffalo chicken portabella pack:
- 1 stuffed mushroom: 16 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in buffalo chicken portabella pack?
However, despite having all the nutritious qualities of buffalo chicken portabella pack, 1 stuffed mushroom of buffalo chicken portabella pack comes with almost 3.5 extra grams of added sugar.
Compare the sugar content of different servings of buffalo chicken portabella pack:
- 1 stuffed mushroom: 3.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in buffalo chicken portabella pack?
Buffalo Chicken Portabella Pack contain on average 3 grams of total fat per serve (1 stuffed mushroom) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of buffalo chicken portabella pack:
- 1 stuffed mushroom: 3 grams
