Buffalo Chicken Mac n Cheese Gratin - calories, carbs, nutrition

Buffalo Chicken Mac n Cheese Gratin Nutritional Facts

Serving Size: 1 Entree

• Carbs - 47 g
• Dietary Fiber - 3 g
• Sugars - 8 g
• Fat - 32 g
• Saturated - 17 g
• Polyunsaturated - 2.5 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 50 g
• Sodium - 1370 mg
• Potassium - 680 mg
• Cholesterol - 140 mg
• Vitamin A - 123.3 %
• Vitamin C - 10.7 %
• Calcium - 57.2 %
• Iron - 18.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in buffalo chicken mac n cheese gratin?

Buffalo Chicken Mac n Cheese Gratin contain around 680 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of buffalo chicken mac n cheese gratin:

• 1 Entree: 680 grams

If you are unsure about the size of your buffalo chicken mac n cheese gratin, you can estimate that an average buffalo chicken mac n cheese gratin contains about 680 calories. About 28% of buffalo chicken mac n cheese gratin calories come from carbs, 30% from protein, and 43% from fat.

How many carbs are in buffalo chicken mac n cheese gratin?

Here is the carb content of standard serving sizes buffalo chicken mac n cheese gratin:

• 1 Entree: 47 grams

Buffalo Chicken Mac n Cheese Gratin also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 44 (net carbs = total carbs - fiber).

How does Buffalo Chicken Mac n Cheese Gratin fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 680 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 104 minutes
• Running - 69 minutes
• Cleaning - 250 minutes
• Walking - 94 minutes
• Yoga - 24 minutes
• Burpee - 33 minutes
• Golf - 90 minutes
• Rugby - 77 minutes
• Rowing - 99 minutes
• Cricket - 73 minutes
• Soccer - 28 minutes
• Dog Walking - 93 minutes

How many protein are in buffalo chicken mac n cheese gratin?

Buffalo Chicken Mac n Cheese Gratin is a good source of quality protein, with just 1 Entree containing 50 grams.

Look at the list of protein content in different servings of buffalo chicken mac n cheese gratin:

• 1 Entree: 50 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in buffalo chicken mac n cheese gratin?

However, despite having all the nutritious qualities of buffalo chicken mac n cheese gratin, 1 Entree of buffalo chicken mac n cheese gratin comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of buffalo chicken mac n cheese gratin:

• 1 Entree: 8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in buffalo chicken mac n cheese gratin?

Buffalo Chicken Mac n Cheese Gratin contain on average 32 grams of total fat per serve (1 Entree) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 17 grams being saturated fat.

Here is an example of the fat content in popular servings of buffalo chicken mac n cheese gratin:

• 1 Entree: 32 grams