Buffalo Chicken Fritters - calories, carbs, nutrition
Buffalo Chicken Fritters contain several important nutrients: 3 ounce only contains 169 calories, on average. However, more than 35% of buffalo chicken fritters is composed of carbs 15 grams. It also contains 6.7 grams of fat, 12.7 grams of protein and 0 grams of sugar.
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169 | 15 g (35%) | 12.7 g (30%) | 6.7 g (35%) | 0 g |
Buffalo Chicken Fritters Nutritional Facts
Serving Size: 3 ounce
- Carbs - 15 g
- Dietary Fiber - 0.2 g
- Sugars - 0 g
- Fat - 6.7 g
- Saturated - 1.7 g
- Polyunsaturated - 0.7 g
- Monounsaturated - --
- Trans - --
- Protein - 12.7 g
- Sodium - 1117 mg
- Potassium - 0 mg
- Cholesterol - 27 mg
- Vitamin A - 21.2 %
- Vitamin C - 36.2 %
- Calcium - 6.7 %
- Iron - 1.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in buffalo chicken fritters?
Buffalo Chicken Fritters contain around 169 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of buffalo chicken fritters:
- 3 ounce: 169 grams
- 1 ounce: 56.3 grams
If you are unsure about the size of your buffalo chicken fritters, you can estimate that an average buffalo chicken fritters contains about 169 calories. About 35% of buffalo chicken fritters calories come from carbs, 30% from protein, and 35% from fat.
How many carbs are in buffalo chicken fritters?
Here is the carb content of standard serving sizes buffalo chicken fritters:
- 3 ounce: 15 grams
- 1 ounce: 5 grams
Buffalo Chicken Fritters also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 14,8 (net carbs = total carbs - fiber).
How does Buffalo Chicken Fritters fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 169/2000 Cal | 1831 Cal |
| Fat | 6.7/67 g | 60,3 g |
| Sodium | 1117/2300 mg | 1183 mg |
| Cholesterol | 27/300 mg | 273 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 169/2000 Cal | 1831 Cal |
| Carbohydrates | 15/250 g | 235 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0.2/25 g | 24,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 169/2000 Cal | 1831 Cal |
| Fat | 6.7/67 g | 60,3 g |
| Carbohydrates | 15/250 g | 235 g |
| Protein | 12.7/75 g | 62,3 g |
How long would it take to burn off 169 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 25 minutes
- Running - 17 minutes
- Cleaning - 62 minutes
- Walking - 42 minutes
- Pilates - 71 minutes
- Burpee - 38 minutes
- Golf - 20 minutes
- Rugby - 52 minutes
- Fencing - 57 minutes
- Skiing - 48 minutes
- Soccer - 54 minutes
- Sleep - 85 minutes
How many protein are in buffalo chicken fritters?
Buffalo Chicken Fritters is a good source of quality protein, with just 3 ounce containing 12.7 grams.
Look at the list of protein content in different servings of buffalo chicken fritters:
- 3 ounce: 12.7 grams
- 1 ounce: 4.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in buffalo chicken fritters?
However, despite having all the nutritious qualities of buffalo chicken fritters, 3 ounce of buffalo chicken fritters comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of buffalo chicken fritters:
- 3 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in buffalo chicken fritters?
Buffalo Chicken Fritters contain on average 6.7 grams of total fat per serve (3 ounce) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 1.7 grams being saturated fat.
Here is an example of the fat content in popular servings of buffalo chicken fritters:
- 3 ounce: 6.7 grams
- 1 ounce: 2.2 grams
