Buffalo Barrito - calories, carbs, nutrition
Buffalo Barrito contain several important nutrients: 1 wrap only contains 559 calories, on average. However, more than 39% of buffalo barrito is composed of carbs 59 grams. It also contains 25 grams of fat, 35 grams of protein and 5 grams of sugar.
559 | 59 g (39%) | 35 g (23%) | 25 g (37%) | 5 g |
Buffalo Barrito Nutritional Facts
Serving Size: 1 wrap
- Carbs - 59 g
- Dietary Fiber - 17 g
- Sugars - 5 g
- Fat - 25 g
- Saturated - 9 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 35 g
- Sodium - 1540 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in buffalo barrito?
Buffalo Barrito contain around 559 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of buffalo barrito:
- 1 wrap: 559 grams
If you are unsure about the size of your buffalo barrito, you can estimate that an average buffalo barrito contains about 559 calories. About 39% of buffalo barrito calories come from carbs, 23% from protein, and 37% from fat.
How many carbs are in buffalo barrito?
Here is the carb content of standard serving sizes buffalo barrito:
- 1 wrap: 59 grams
Buffalo Barrito also contains 17 grams of fiber, depending on its size. You can subtract 17 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).
How does Buffalo Barrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 559/2000 Cal | 1441 Cal |
Fat | 25/67 g | 42 g |
Sodium | 1540/2300 mg | 760 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 559/2000 Cal | 1441 Cal |
Carbohydrates | 59/250 g | 191 g |
Sugar | 5/75 g | 70 g |
Fiber | 17/25 g | 8 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 559/2000 Cal | 1441 Cal |
Fat | 25/67 g | 42 g |
Carbohydrates | 59/250 g | 191 g |
Protein | 35/75 g | 40 g |
How long would it take to burn off 559 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 85 minutes
- Running - 57 minutes
- Cleaning - 206 minutes
- Hiking - 93 minutes
- Bodyflex - 16 minutes
- Skipping - 49 minutes
- Golf - 44 minutes
- Rugby - 46 minutes
- Fencing - 25 minutes
- Skiing - 89 minutes
- Infrared Sauna - 86 minutes
- Shopping - 40 minutes
How many protein are in buffalo barrito?
Buffalo Barrito is a good source of quality protein, with just 1 wrap containing 35 grams.
Look at the list of protein content in different servings of buffalo barrito:
- 1 wrap: 35 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in buffalo barrito?
However, despite having all the nutritious qualities of buffalo barrito, 1 wrap of buffalo barrito comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of buffalo barrito:
- 1 wrap: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in buffalo barrito?
Buffalo Barrito contain on average 25 grams of total fat per serve (1 wrap) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of buffalo barrito:
- 1 wrap: 25 grams