Bueno 1 Bar - calories, carbs, nutrition

Bueno 1 Bar Nutritional Facts

Serving Size: 21.5 gram

• Carbs - 10.6 g
• Dietary Fiber - 0.4 g
• Sugars - 8.9 g
• Fat - 8 g
• Saturated - 3.7 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bueno 1 bar?

Bueno 1 Bar contain around 123 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bueno 1 bar:

• 21.5 gram: 123 grams
• 1 container (43 g): 246 grams
• 1 milligram: 0 grams
• 1 gram: 5.7 grams
• 1 ounce: 162.2 grams
• 1 pound: 2595 grams
• 1 kilogram: 5720.9 grams

If you are unsure about the size of your bueno 1 bar, you can estimate that an average bueno 1 bar contains about 123 calories. About 35% of bueno 1 bar calories come from carbs, 7% from protein, and 59% from fat.

How many carbs are in bueno 1 bar?

Here is the carb content of standard serving sizes bueno 1 bar:

• 21.5 gram: 10.6 grams
• 1 container (43 g): 21.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 14 grams
• 1 pound: 223.6 grams
• 1 kilogram: 493 grams

Bueno 1 Bar also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 10,2 (net carbs = total carbs - fiber).

How does Bueno 1 Bar fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 123 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 18 minutes
• Running - 12 minutes
• Cleaning - 45 minutes
• Walking - 40 minutes
• Bodyflex - 21 minutes
• Burpee - 80 minutes
• Golf - 35 minutes
• Rugby - 41 minutes
• Rowing - 60 minutes
• Skiing - 72 minutes
• Soccer - 78 minutes
• Dog Walking - 69 minutes

How many protein are in bueno 1 bar?

Bueno 1 Bar is a good source of quality protein, with just 21.5 gram containing 2 grams.

Look at the list of protein content in different servings of bueno 1 bar:

• 21.5 gram: 2 grams
• 1 container (43 g): 4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.6 grams
• 1 pound: 42.2 grams
• 1 kilogram: 93 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bueno 1 bar?

However, despite having all the nutritious qualities of bueno 1 bar, 21.5 gram of bueno 1 bar comes with almost 8.9 extra grams of added sugar.

Compare the sugar content of different servings of bueno 1 bar:

• 21.5 gram: 8.9 grams
• 1 container (43 g): 17.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 11.7 grams
• 1 pound: 187.8 grams
• 1 kilogram: 414 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bueno 1 bar?

Bueno 1 Bar contain on average 8 grams of total fat per serve (21.5 gram) – the majority - 4,3 grams - of that fat is also classified as unsaturated, with only 3.7 grams being saturated fat.

Here is an example of the fat content in popular servings of bueno 1 bar:

• 21.5 gram: 8 grams
• 1 container (43 g): 16 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 10.5 grams
• 1 pound: 168.8 grams
• 1 kilogram: 372.1 grams