Brown Sugar Bbq Chicken Breast - calories, carbs, nutrition

Brown Sugar Bbq Chicken Breast Nutritional Facts

Serving Size: 1 breast - 3oz

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 2 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 23 g
• Sodium - 270 mg
• Potassium - 0 mg
• Cholesterol - 65 mg
• Vitamin A - 0 %
• Vitamin C - 2 %
• Calcium - 0 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in brown sugar bbq chicken breast?

Brown Sugar Bbq Chicken Breast contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of brown sugar bbq chicken breast:

• 1 breast - 3oz: 110 grams
• 1 container (2 breast - 3ozs ea.): 220 grams

If you are unsure about the size of your brown sugar bbq chicken breast, you can estimate that an average brown sugar bbq chicken breast contains about 110 calories. About 0% of brown sugar bbq chicken breast calories come from carbs, 84% from protein, and 16% from fat.

How many carbs are in brown sugar bbq chicken breast?

Here is the carb content of standard serving sizes brown sugar bbq chicken breast:

• 1 breast - 3oz: 0 grams
• 1 container (2 breast - 3ozs ea.): 0 grams

Brown Sugar Bbq Chicken Breast also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Brown Sugar Bbq Chicken Breast fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Walking - 90 minutes
• Boxing - 25 minutes
• Skating - 96 minutes
• Basketball - 37 minutes
• Volleyball - 56 minutes
• Badminton - 55 minutes
• Snowboarding - 74 minutes
• Infrared Sauna - 30 minutes
• Baby Sitting - 47 minutes

How many protein are in brown sugar bbq chicken breast?

Brown Sugar Bbq Chicken Breast is a good source of quality protein, with just 1 breast - 3oz containing 23 grams.

Look at the list of protein content in different servings of brown sugar bbq chicken breast:

• 1 breast - 3oz: 23 grams
• 1 container (2 breast - 3ozs ea.): 46 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in brown sugar bbq chicken breast?

However, despite having all the nutritious qualities of brown sugar bbq chicken breast, 1 breast - 3oz of brown sugar bbq chicken breast comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of brown sugar bbq chicken breast:

• 1 breast - 3oz: 0 grams
• 1 container (2 breast - 3ozs ea.): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in brown sugar bbq chicken breast?

Brown Sugar Bbq Chicken Breast contain on average 2 grams of total fat per serve (1 breast - 3oz) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of brown sugar bbq chicken breast:

• 1 breast - 3oz: 2 grams
• 1 container (2 breast - 3ozs ea.): 4 grams