Brown Rice Crispy Treat - calories, carbs, nutrition

Brown Rice Crispy Treat Nutritional Facts

Serving Size: 1 bar

• Carbs - 18 g
• Dietary Fiber - 0 g
• Sugars - 7 g
• Fat - 2.5 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 35 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in brown rice crispy treat?

Brown Rice Crispy Treat contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of brown rice crispy treat:

• 1 bar: 100 grams
• 1 container (5.00 bar): 500 grams

If you are unsure about the size of your brown rice crispy treat, you can estimate that an average brown rice crispy treat contains about 100 calories. About 76% of brown rice crispy treat calories come from carbs, 0% from protein, and 24% from fat.

How many carbs are in brown rice crispy treat?

Here is the carb content of standard serving sizes brown rice crispy treat:

• 1 bar: 18 grams
• 1 container (5.00 bar): 90 grams

Brown Rice Crispy Treat also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Brown Rice Crispy Treat fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Diving - 43 minutes
• Yoga - 30 minutes
• Skipping - 94 minutes
• Golf - 94 minutes
• Curling - 89 minutes
• Rowing - 40 minutes
• Climbing - 73 minutes
• Gardening - 74 minutes
• Shopping - 54 minutes

How many protein are in brown rice crispy treat?

Brown Rice Crispy Treat is a good source of quality protein, with just 1 bar containing 0 grams.

Look at the list of protein content in different servings of brown rice crispy treat:

• 1 bar: 0 grams
• 1 container (5.00 bar): 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in brown rice crispy treat?

However, despite having all the nutritious qualities of brown rice crispy treat, 1 bar of brown rice crispy treat comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of brown rice crispy treat:

• 1 bar: 7 grams
• 1 container (5.00 bar): 35 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in brown rice crispy treat?

Brown Rice Crispy Treat contain on average 2.5 grams of total fat per serve (1 bar) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of brown rice crispy treat:

• 1 bar: 2.5 grams
• 1 container (5.00 bar): 12.5 grams