Brown Gravy, Legout Prepared - calories, carbs, nutrition
Brown Gravy, Legout Prepared contain several important nutrients: 1 ounce only contains 4 calories, on average. However, more than 0 of brown gravy, legout prepared is composed of carbs 0 grams. It also contains 0 grams of fat, 0 grams of protein and 0 grams of sugar.
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4 | 0 g (0) | 0 g (0) | 0 g (0) | 0 g |
Brown Gravy, Legout Prepared Nutritional Facts
Serving Size: 1 ounce
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 3 mg
- Potassium - --
- Cholesterol - 112 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 1 %
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in brown gravy, legout prepared?
Brown Gravy, Legout Prepared contain around 4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of brown gravy, legout prepared:
- 1 ounce: 4 grams
If you are unsure about the size of your brown gravy, legout prepared, you can estimate that an average brown gravy, legout prepared contains about 4 calories. About 0 of brown gravy, legout prepared calories come from carbs, 0 from protein, and 0 from fat.
How many carbs are in brown gravy, legout prepared?
Here is the carb content of standard serving sizes brown gravy, legout prepared:
- 1 ounce: 0 grams
Brown Gravy, Legout Prepared also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Brown Gravy, Legout Prepared fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 4/2000 Cal | 1996 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 3/2300 mg | 2297 mg |
| Cholesterol | 112/300 mg | 188 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 4/2000 Cal | 1996 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 4/2000 Cal | 1996 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 4 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 0 minutes
- Running - 0 minutes
- Cleaning - 1 minutes
- Swimming - 89 minutes
- Bodyflex - 45 minutes
- Burpee - 97 minutes
- Basketball - 93 minutes
- Curling - 88 minutes
- Squash - 31 minutes
- Climbing - 84 minutes
- Gardening - 86 minutes
- Baby Sitting - 56 minutes
How many protein are in brown gravy, legout prepared?
Brown Gravy, Legout Prepared is a good source of quality protein, with just 1 ounce containing 0 grams.
Look at the list of protein content in different servings of brown gravy, legout prepared:
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in brown gravy, legout prepared?
However, despite having all the nutritious qualities of brown gravy, legout prepared, 1 ounce of brown gravy, legout prepared comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of brown gravy, legout prepared:
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in brown gravy, legout prepared?
Brown Gravy, Legout Prepared contain on average 0 grams of total fat per serve (1 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of brown gravy, legout prepared:
- 1 ounce: 0 grams
