Brown Baguette (Bake at Home) - calories, carbs, nutrition

Brown Baguette (Bake at Home) Nutritional Facts

Serving Size: 0.5 baguette

• Carbs - 34.2 g
• Dietary Fiber - 3.6 g
• Sugars - 2.9 g
• Fat - 1 g
• Saturated - 0.3 g
• Polyunsaturated - 0.3 g
• Monounsaturated - 0.3 g
• Trans - 0 g
• Protein - 6.2 g
• Sodium - 0.3 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in brown baguette (bake at home)?

Brown Baguette (Bake at Home) contain around 177 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of brown baguette (bake at home):

• 0.5 baguette: 177 grams
• 1 baguette: 354 grams
• 1 container (1 baguette): 354 grams

If you are unsure about the size of your brown baguette (bake at home), you can estimate that an average brown baguette (bake at home) contains about 177 calories. About 80% of brown baguette (bake at home) calories come from carbs, 15% from protein, and 5% from fat.

How many carbs are in brown baguette (bake at home)?

Here is the carb content of standard serving sizes brown baguette (bake at home):

• 0.5 baguette: 34.2 grams
• 1 baguette: 68.4 grams
• 1 container (1 baguette): 68.4 grams

Brown Baguette (Bake at Home) also contains 3.6 grams of fiber, depending on its size. You can subtract 3.6 grams if you are looking for the net carb content 30,6 (net carbs = total carbs - fiber).

How does Brown Baguette (Bake at Home) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 177 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 65 minutes
• Swimming - 31 minutes
• Boxing - 62 minutes
• Skating - 88 minutes
• Tennis - 77 minutes
• Rugby - 75 minutes
• Squash - 32 minutes
• Cricket - 96 minutes
• Croquet - 43 minutes
• Dog Walking - 45 minutes

How many protein are in brown baguette (bake at home)?

Brown Baguette (Bake at Home) is a good source of quality protein, with just 0.5 baguette containing 6.2 grams.

Look at the list of protein content in different servings of brown baguette (bake at home):

• 0.5 baguette: 6.2 grams
• 1 baguette: 12.4 grams
• 1 container (1 baguette): 12.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in brown baguette (bake at home)?

However, despite having all the nutritious qualities of brown baguette (bake at home), 0.5 baguette of brown baguette (bake at home) comes with almost 2.9 extra grams of added sugar.

Compare the sugar content of different servings of brown baguette (bake at home):

• 0.5 baguette: 2.9 grams
• 1 baguette: 5.8 grams
• 1 container (1 baguette): 5.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in brown baguette (bake at home)?

Brown Baguette (Bake at Home) contain on average 1 grams of total fat per serve (0.5 baguette) – the majority - 0,7 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.

Here is an example of the fat content in popular servings of brown baguette (bake at home):

• 0.5 baguette: 1 grams
• 1 baguette: 2 grams
• 1 container (1 baguette): 2 grams