Broth Vietnamese Vegetable 1 oz Ladle - calories, carbs, nutrition
Broth Vietnamese Vegetable 1 oz Ladle contain several important nutrients: 1 fluid ounce only contains 10 calories, on average. However, more than 100% of broth vietnamese vegetable 1 oz ladle is composed of carbs 2 grams. It also contains 0 grams of fat, 0 grams of protein and 1 grams of sugar.
10 | 2 g (100%) | 0 g (0%) | 0 g (0%) | 1 g |
Broth Vietnamese Vegetable 1 oz Ladle Nutritional Facts
Serving Size: 1 fluid ounce
- Carbs - 2 g
- Dietary Fiber - 0 g
- Sugars - 1 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 55 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0.4 %
- Vitamin C - 2 %
- Calcium - 0.2 %
- Iron - 0.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in broth vietnamese vegetable 1 oz ladle?
Broth Vietnamese Vegetable 1 oz Ladle contain around 10 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of broth vietnamese vegetable 1 oz ladle:
- 1 fluid ounce: 10 grams
- 1 teaspoon: 1.7 grams
- 1 tablespoon: 5 grams
- 1 milliliter: 0.3 grams
- 1 cup: 80 grams
- 1 pint: 160 grams
- 1 quart: 320 grams
- 1 liter: 338.1 grams
- 1 gallon: 1280 grams
If you are unsure about the size of your broth vietnamese vegetable 1 oz ladle, you can estimate that an average broth vietnamese vegetable 1 oz ladle contains about 10 calories. About 100% of broth vietnamese vegetable 1 oz ladle calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in broth vietnamese vegetable 1 oz ladle?
Here is the carb content of standard serving sizes broth vietnamese vegetable 1 oz ladle:
- 1 fluid ounce: 2 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 1 grams
- 1 milliliter: 0.1 grams
- 1 cup: 16 grams
- 1 pint: 32 grams
- 1 quart: 64 grams
- 1 liter: 67.6 grams
- 1 gallon: 256 grams
Broth Vietnamese Vegetable 1 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Broth Vietnamese Vegetable 1 oz Ladle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 10/2000 Cal | 1990 Cal |
Fat | 0/67 g | 67 g |
Sodium | 55/2300 mg | 2245 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 10/2000 Cal | 1990 Cal |
Carbohydrates | 2/250 g | 248 g |
Sugar | 1/75 g | 74 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 10/2000 Cal | 1990 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 2/250 g | 248 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 10 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 1 minutes
- Running - 1 minutes
- Cleaning - 3 minutes
- Swimming - 71 minutes
- Yoga - 47 minutes
- Dansing - 24 minutes
- Bowling - 36 minutes
- Riding - 92 minutes
- Squash - 68 minutes
- Snowboarding - 39 minutes
- Soccer - 16 minutes
- Baby Sitting - 84 minutes
How many protein are in broth vietnamese vegetable 1 oz ladle?
Broth Vietnamese Vegetable 1 oz Ladle is a good source of quality protein, with just 1 fluid ounce containing 0 grams.
Look at the list of protein content in different servings of broth vietnamese vegetable 1 oz ladle:
- 1 fluid ounce: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in broth vietnamese vegetable 1 oz ladle?
However, despite having all the nutritious qualities of broth vietnamese vegetable 1 oz ladle, 1 fluid ounce of broth vietnamese vegetable 1 oz ladle comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of broth vietnamese vegetable 1 oz ladle:
- 1 fluid ounce: 1 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.5 grams
- 1 milliliter: 0 grams
- 1 cup: 8 grams
- 1 pint: 16 grams
- 1 quart: 32 grams
- 1 liter: 33.8 grams
- 1 gallon: 128 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in broth vietnamese vegetable 1 oz ladle?
Broth Vietnamese Vegetable 1 oz Ladle contain on average 0 grams of total fat per serve (1 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of broth vietnamese vegetable 1 oz ladle:
- 1 fluid ounce: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams