Broth Tonkotsu Shoyu 8 oz Ladle - calories, carbs, nutrition

Broth Tonkotsu Shoyu 8 oz Ladle contain several important nutrients: 8 fluid ounce only contains 70 calories, on average. However, more than 30% of broth tonkotsu shoyu 8 oz ladle is composed of carbs 5 grams. It also contains 3 grams of fat, 5 grams of protein and 1 grams of sugar.

Broth Tonkotsu Shoyu 8 oz Ladle - calories, carbs, nutrition
Broth Tonkotsu Shoyu 8 oz Ladle nutrition facts

70
Cals

5 g (30%)
Net Carbs

5 g (30%)
Protein

3 g (40%)
Fats

1 g
Sugars

Broth Tonkotsu Shoyu 8 oz Ladle Nutritional Facts

Serving Size: 8 fluid ounce

  • Carbs - 5 g
  • Dietary Fiber - 0 g
  • Sugars - 1 g
  • Fat - 3 g
  • Saturated - 1 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 5 g
  • Sodium - 1670 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0.5 %
  • Calcium - 1.2 %
  • Iron - 1.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in broth tonkotsu shoyu 8 oz ladle?

How many calories are in broth tonkotsu shoyu 8 oz ladle - calories, carbs, nutrition

Broth Tonkotsu Shoyu 8 oz Ladle contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of broth tonkotsu shoyu 8 oz ladle:

  • 8 fluid ounce: 70 grams
  • 1 teaspoon: 1.5 grams
  • 1 tablespoon: 4.4 grams
  • 1 fluid ounce: 8.8 grams
  • 1 milliliter: 0.3 grams
  • 1 cup: 70 grams
  • 1 pint: 140 grams
  • 1 quart: 280 grams
  • 1 liter: 295.9 grams
  • 1 gallon: 1120 grams

If you are unsure about the size of your broth tonkotsu shoyu 8 oz ladle, you can estimate that an average broth tonkotsu shoyu 8 oz ladle contains about 70 calories. About 30% of broth tonkotsu shoyu 8 oz ladle calories come from carbs, 30% from protein, and 40% from fat.

How many carbs are in broth tonkotsu shoyu 8 oz ladle?

How many carbs are in broth tonkotsu shoyu 8 oz ladle - calories, carbs, nutrition

Here is the carb content of standard serving sizes broth tonkotsu shoyu 8 oz ladle:

  • 8 fluid ounce: 5 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.6 grams
  • 1 milliliter: 0 grams
  • 1 cup: 5 grams
  • 1 pint: 10 grams
  • 1 quart: 20 grams
  • 1 liter: 21.1 grams
  • 1 gallon: 80 grams

Broth Tonkotsu Shoyu 8 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).

How does Broth Tonkotsu Shoyu 8 oz Ladle fit into your Daily Goals?

How does Broth Tonkotsu Shoyu 8 oz Ladle fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Fat3/67 g64 g
Sodium1670/2300 mg630 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Carbohydrates5/250 g245 g
Sugar1/75 g74 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Fat3/67 g64 g
Carbohydrates5/250 g245 g
Protein5/75 g70 g

How long would it take to burn off 70 calories?

How long would it take to burn off 70 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 10 minutes
  • Running - 7 minutes
  • Cleaning - 25 minutes
  • Hiking - 23 minutes
  • Pilates - 17 minutes
  • Skipping - 39 minutes
  • Golf - 77 minutes
  • Curling - 99 minutes
  • Rowing - 49 minutes
  • Cricket - 70 minutes
  • Infrared Sauna - 48 minutes
  • Baby Sitting - 79 minutes

How many protein are in broth tonkotsu shoyu 8 oz ladle?

How many protein are in broth tonkotsu shoyu 8 oz ladle - calories, carbs, nutrition

Broth Tonkotsu Shoyu 8 oz Ladle is a good source of quality protein, with just 8 fluid ounce containing 5 grams.

Look at the list of protein content in different servings of broth tonkotsu shoyu 8 oz ladle:

  • 8 fluid ounce: 5 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.6 grams
  • 1 milliliter: 0 grams
  • 1 cup: 5 grams
  • 1 pint: 10 grams
  • 1 quart: 20 grams
  • 1 liter: 21.1 grams
  • 1 gallon: 80 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in broth tonkotsu shoyu 8 oz ladle?

How many sugar are in broth tonkotsu shoyu 8 oz ladle - calories, carbs, nutrition

However, despite having all the nutritious qualities of broth tonkotsu shoyu 8 oz ladle, 8 fluid ounce of broth tonkotsu shoyu 8 oz ladle comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of broth tonkotsu shoyu 8 oz ladle:

  • 8 fluid ounce: 1 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 1 grams
  • 1 pint: 2 grams
  • 1 quart: 4 grams
  • 1 liter: 4.2 grams
  • 1 gallon: 16 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in broth tonkotsu shoyu 8 oz ladle?

How much fat is in broth tonkotsu shoyu 8 oz ladle - calories, carbs, nutrition

Broth Tonkotsu Shoyu 8 oz Ladle contain on average 3 grams of total fat per serve (8 fluid ounce) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of broth tonkotsu shoyu 8 oz ladle:

  • 8 fluid ounce: 3 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.4 grams
  • 1 milliliter: 0 grams
  • 1 cup: 3 grams
  • 1 pint: 6 grams
  • 1 quart: 12 grams
  • 1 liter: 12.7 grams
  • 1 gallon: 48 grams