Broth Tonkotsu Miso 8 oz Ladle - calories, carbs, nutrition

Broth Tonkotsu Miso 8 oz Ladle Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 8 g
• Dietary Fiber - 1 g
• Sugars - 2 g
• Fat - 4.5 g
• Saturated - 1.5 g
• Polyunsaturated - 0.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 6 g
• Sodium - 1620 mg
• Potassium - 40 mg
• Cholesterol - 0 mg
• Vitamin A - 0.3 %
• Vitamin C - 0.4 %
• Calcium - 1.9 %
• Iron - 2.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in broth tonkotsu miso 8 oz ladle?

Broth Tonkotsu Miso 8 oz Ladle contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of broth tonkotsu miso 8 oz ladle:

• 8 fluid ounce: 90 grams
• 1 teaspoon: 1.9 grams
• 1 tablespoon: 5.6 grams
• 1 fluid ounce: 11.3 grams
• 1 milliliter: 0.4 grams
• 1 cup: 90 grams
• 1 pint: 180 grams
• 1 quart: 360 grams
• 1 liter: 380.4 grams
• 1 gallon: 1440 grams

If you are unsure about the size of your broth tonkotsu miso 8 oz ladle, you can estimate that an average broth tonkotsu miso 8 oz ladle contains about 90 calories. About 33% of broth tonkotsu miso 8 oz ladle calories come from carbs, 25% from protein, and 42% from fat.

How many carbs are in broth tonkotsu miso 8 oz ladle?

Here is the carb content of standard serving sizes broth tonkotsu miso 8 oz ladle:

• 8 fluid ounce: 8 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

Broth Tonkotsu Miso 8 oz Ladle also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 7 (net carbs = total carbs - fiber).

How does Broth Tonkotsu Miso 8 oz Ladle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 90 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 33 minutes
• Diving - 59 minutes
• Boxing - 76 minutes
• Dansing - 32 minutes
• Bowling - 97 minutes
• Volleyball - 15 minutes
• Squash - 48 minutes
• Cricket - 48 minutes
• Infrared Sauna - 61 minutes
• Sleep - 82 minutes

How many protein are in broth tonkotsu miso 8 oz ladle?

Broth Tonkotsu Miso 8 oz Ladle is a good source of quality protein, with just 8 fluid ounce containing 6 grams.

Look at the list of protein content in different servings of broth tonkotsu miso 8 oz ladle:

• 8 fluid ounce: 6 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6 grams
• 1 pint: 12 grams
• 1 quart: 24 grams
• 1 liter: 25.4 grams
• 1 gallon: 96 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in broth tonkotsu miso 8 oz ladle?

However, despite having all the nutritious qualities of broth tonkotsu miso 8 oz ladle, 8 fluid ounce of broth tonkotsu miso 8 oz ladle comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of broth tonkotsu miso 8 oz ladle:

• 8 fluid ounce: 2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.5 grams
• 1 gallon: 32 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in broth tonkotsu miso 8 oz ladle?

Broth Tonkotsu Miso 8 oz Ladle contain on average 4.5 grams of total fat per serve (8 fluid ounce) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of broth tonkotsu miso 8 oz ladle:

• 8 fluid ounce: 4.5 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.6 grams
• 1 milliliter: 0 grams
• 1 cup: 4.5 grams
• 1 pint: 9 grams
• 1 quart: 18 grams
• 1 liter: 19 grams
• 1 gallon: 72 grams