Brisket Cheeseburger - calories, carbs, nutrition
Brisket Cheeseburger contain several important nutrients: 1 Serving only contains 790 calories, on average. However, more than 16% of brisket cheeseburger is composed of carbs 32 grams. It also contains 56 grams of fat, 38 grams of protein and 7 grams of sugar.
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790 | 32 g (16%) | 38 g (19%) | 56 g (64%) | 7 g |
Brisket Cheeseburger Nutritional Facts
Serving Size: 1 Serving
- Carbs - 32 g
- Dietary Fiber - 1 g
- Sugars - 7 g
- Fat - 56 g
- Saturated - 21 g
- Polyunsaturated - 6 g
- Monounsaturated - --
- Trans - 1.5 g
- Protein - 38 g
- Sodium - 1170 mg
- Potassium - 80 mg
- Cholesterol - 100 mg
- Vitamin A - 11.2 %
- Vitamin C - 4 %
- Calcium - 22.7 %
- Iron - 24.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in brisket cheeseburger?
Brisket Cheeseburger contain around 790 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of brisket cheeseburger:
- 1 Serving: 790 grams
If you are unsure about the size of your brisket cheeseburger, you can estimate that an average brisket cheeseburger contains about 790 calories. About 16% of brisket cheeseburger calories come from carbs, 19% from protein, and 64% from fat.
How many carbs are in brisket cheeseburger?
Here is the carb content of standard serving sizes brisket cheeseburger:
- 1 Serving: 32 grams
Brisket Cheeseburger also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).
How does Brisket Cheeseburger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 790/2000 Cal | 1210 Cal |
| Fat | 56/67 g | 11 g |
| Sodium | 1170/2300 mg | 1130 mg |
| Cholesterol | 100/300 mg | 200 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 790/2000 Cal | 1210 Cal |
| Carbohydrates | 32/250 g | 218 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 790/2000 Cal | 1210 Cal |
| Fat | 56/67 g | 11 g |
| Carbohydrates | 32/250 g | 218 g |
| Protein | 38/75 g | 37 g |
How long would it take to burn off 790 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 121 minutes
- Running - 80 minutes
- Cleaning - 291 minutes
- Swimming - 16 minutes
- Boxing - 77 minutes
- Burpee - 99 minutes
- Tennis - 75 minutes
- Rugby - 73 minutes
- Squash - 19 minutes
- Cricket - 31 minutes
- Lawn Mowing - 38 minutes
- Shopping - 58 minutes
How many protein are in brisket cheeseburger?
Brisket Cheeseburger is a good source of quality protein, with just 1 Serving containing 38 grams.
Look at the list of protein content in different servings of brisket cheeseburger:
- 1 Serving: 38 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in brisket cheeseburger?
However, despite having all the nutritious qualities of brisket cheeseburger, 1 Serving of brisket cheeseburger comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of brisket cheeseburger:
- 1 Serving: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in brisket cheeseburger?
Brisket Cheeseburger contain on average 56 grams of total fat per serve (1 Serving) – the majority - 35 grams - of that fat is also classified as unsaturated, with only 21 grams being saturated fat.
Here is an example of the fat content in popular servings of brisket cheeseburger:
- 1 Serving: 56 grams
