Brie with Grapes - calories, carbs, nutrition
Brie with Grapes contain several important nutrients: 1 serving only contains 397 calories, on average. However, more than 35% of brie with grapes is composed of carbs 35.5 grams. It also contains 20.4 grams of fat, 19.6 grams of protein and 10.3 grams of sugar.
mainadmin 
397 | 35.5 g (35%) | 19.6 g (19%) | 20.4 g (45%) | 10.3 g |
Brie with Grapes Nutritional Facts
Serving Size: 1 serving
- Carbs - 35.5 g
- Dietary Fiber - 3 g
- Sugars - 10.3 g
- Fat - 20.4 g
- Saturated - 12.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 19.6 g
- Sodium - 625 mg
- Potassium - --
- Cholesterol - 71 mg
- Vitamin A - 9.2 %
- Vitamin C - 3.3 %
- Calcium - 14.5 %
- Iron - 10.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in brie with grapes?
Brie with Grapes contain around 397 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of brie with grapes:
- 1 serving: 397 grams
If you are unsure about the size of your brie with grapes, you can estimate that an average brie with grapes contains about 397 calories. About 35% of brie with grapes calories come from carbs, 19% from protein, and 45% from fat.
How many carbs are in brie with grapes?
Here is the carb content of standard serving sizes brie with grapes:
- 1 serving: 35.5 grams
Brie with Grapes also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 32,5 (net carbs = total carbs - fiber).
How does Brie with Grapes fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 397/2000 Cal | 1603 Cal |
| Fat | 20.4/67 g | 46,6 g |
| Sodium | 625/2300 mg | 1675 mg |
| Cholesterol | 71/300 mg | 229 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 397/2000 Cal | 1603 Cal |
| Carbohydrates | 35.5/250 g | 214,5 g |
| Sugar | 10.3/75 g | 64,7 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 397/2000 Cal | 1603 Cal |
| Fat | 20.4/67 g | 46,6 g |
| Carbohydrates | 35.5/250 g | 214,5 g |
| Protein | 19.6/75 g | 55,4 g |
How long would it take to burn off 397 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 60 minutes
- Running - 40 minutes
- Cleaning - 146 minutes
- Diving - 97 minutes
- Boxing - 16 minutes
- Skipping - 49 minutes
- Golf - 31 minutes
- Curling - 72 minutes
- Rowing - 99 minutes
- Climbing - 81 minutes
- Gardening - 92 minutes
- Shopping - 42 minutes
How many protein are in brie with grapes?
Brie with Grapes is a good source of quality protein, with just 1 serving containing 19.6 grams.
Look at the list of protein content in different servings of brie with grapes:
- 1 serving: 19.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in brie with grapes?
However, despite having all the nutritious qualities of brie with grapes, 1 serving of brie with grapes comes with almost 10.3 extra grams of added sugar.
Compare the sugar content of different servings of brie with grapes:
- 1 serving: 10.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in brie with grapes?
Brie with Grapes contain on average 20.4 grams of total fat per serve (1 serving) – the majority - 7,9 grams - of that fat is also classified as unsaturated, with only 12.5 grams being saturated fat.
Here is an example of the fat content in popular servings of brie with grapes:
- 1 serving: 20.4 grams
