Breakfbast Burrito - calories, carbs, nutrition
Breakfbast Burrito contain several important nutrients: 1 burrito only contains 311 calories, on average. However, more than 51% of breakfbast burrito is composed of carbs 39 grams. It also contains 11.7 grams of fat, 10.8 grams of protein and 0 grams of sugar.
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311 | 39 g (51%) | 10.8 g (14%) | 11.7 g (35%) | 0 g |
Breakfbast Burrito Nutritional Facts
Serving Size: 1 burrito
- Carbs - 39 g
- Dietary Fiber - 2.4 g
- Sugars - 0 g
- Fat - 11.7 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 10.8 g
- Sodium - 862.9 mg
- Potassium - 0 mg
- Cholesterol - 69.3 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in breakfbast burrito?
Breakfbast Burrito contain around 311 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of breakfbast burrito:
- 1 burrito: 311 grams
If you are unsure about the size of your breakfbast burrito, you can estimate that an average breakfbast burrito contains about 311 calories. About 51% of breakfbast burrito calories come from carbs, 14% from protein, and 35% from fat.
How many carbs are in breakfbast burrito?
Here is the carb content of standard serving sizes breakfbast burrito:
- 1 burrito: 39 grams
Breakfbast Burrito also contains 2.4 grams of fiber, depending on its size. You can subtract 2.4 grams if you are looking for the net carb content 36,6 (net carbs = total carbs - fiber).
How does Breakfbast Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 311/2000 Cal | 1689 Cal |
| Fat | 11.7/67 g | 55,3 g |
| Sodium | 862.9/2300 mg | 1437,1 mg |
| Cholesterol | 69.3/300 mg | 230,7 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 311/2000 Cal | 1689 Cal |
| Carbohydrates | 39/250 g | 211 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 2.4/25 g | 22,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 311/2000 Cal | 1689 Cal |
| Fat | 11.7/67 g | 55,3 g |
| Carbohydrates | 39/250 g | 211 g |
| Protein | 10.8/75 g | 64,2 g |
How long would it take to burn off 311 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 47 minutes
- Running - 31 minutes
- Cleaning - 114 minutes
- Diving - 57 minutes
- Yoga - 50 minutes
- Dansing - 66 minutes
- Tennis - 95 minutes
- Volleyball - 36 minutes
- Fencing - 59 minutes
- Climbing - 76 minutes
- Soccer - 72 minutes
- Shopping - 33 minutes
How many protein are in breakfbast burrito?
Breakfbast Burrito is a good source of quality protein, with just 1 burrito containing 10.8 grams.
Look at the list of protein content in different servings of breakfbast burrito:
- 1 burrito: 10.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in breakfbast burrito?
However, despite having all the nutritious qualities of breakfbast burrito, 1 burrito of breakfbast burrito comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of breakfbast burrito:
- 1 burrito: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in breakfbast burrito?
Breakfbast Burrito contain on average 11.7 grams of total fat per serve (1 burrito) – the majority - 11,7 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of breakfbast burrito:
- 1 burrito: 11.7 grams
