Breakfast Sausage (Brown Sugar & Honey) - calories, carbs, nutrition

Breakfast Sausage (Brown Sugar & Honey) Nutritional Facts

Serving Size: 3 Links

• Carbs - 4 g
• Dietary Fiber - 0 g
• Sugars - 4 g
• Fat - 14 g
• Saturated - 5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 9 g
• Sodium - 440 mg
• Potassium - 0 mg
• Cholesterol - 35 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in breakfast sausage (brown sugar & honey)?

Breakfast Sausage (Brown Sugar & Honey) contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of breakfast sausage (brown sugar & honey):

• 3 Links: 180 grams
• 1 Links: 60 grams
• 1 container (13.5 links ea.): 810 grams

If you are unsure about the size of your breakfast sausage (brown sugar & honey), you can estimate that an average breakfast sausage (brown sugar & honey) contains about 180 calories. About 9% of breakfast sausage (brown sugar & honey) calories come from carbs, 20% from protein, and 71% from fat.

How many carbs are in breakfast sausage (brown sugar & honey)?

Here is the carb content of standard serving sizes breakfast sausage (brown sugar & honey):

• 3 Links: 4 grams
• 1 Links: 1.3 grams
• 1 container (13.5 links ea.): 18 grams

Breakfast Sausage (Brown Sugar & Honey) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).

How does Breakfast Sausage (Brown Sugar & Honey) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Swimming - 35 minutes
• Bodyflex - 95 minutes
• Skipping - 98 minutes
• Golf - 40 minutes
• Curling - 82 minutes
• Fencing - 74 minutes
• Snowboarding - 19 minutes
• Infrared Sauna - 64 minutes
• Dog Walking - 18 minutes

How many protein are in breakfast sausage (brown sugar & honey)?

Breakfast Sausage (Brown Sugar & Honey) is a good source of quality protein, with just 3 Links containing 9 grams.

Look at the list of protein content in different servings of breakfast sausage (brown sugar & honey):

• 3 Links: 9 grams
• 1 Links: 3 grams
• 1 container (13.5 links ea.): 40.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in breakfast sausage (brown sugar & honey)?

However, despite having all the nutritious qualities of breakfast sausage (brown sugar & honey), 3 Links of breakfast sausage (brown sugar & honey) comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of breakfast sausage (brown sugar & honey):

• 3 Links: 4 grams
• 1 Links: 1.3 grams
• 1 container (13.5 links ea.): 18 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in breakfast sausage (brown sugar & honey)?

Breakfast Sausage (Brown Sugar & Honey) contain on average 14 grams of total fat per serve (3 Links) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of breakfast sausage (brown sugar & honey):

• 3 Links: 14 grams
• 1 Links: 4.7 grams
• 1 container (13.5 links ea.): 63 grams