Breakfast Burrito with Hash-Brown Potatoes - calories, carbs, nutrition
Breakfast Burrito with Hash-Brown Potatoes contain several important nutrients: 12.2 ounce only contains 552 calories, on average. However, more than 31% of breakfast burrito with hash-brown potatoes is composed of carbs 44 grams. It also contains 34 grams of fat, 20 grams of protein and 3 grams of sugar.
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552 | 44 g (31%) | 20 g (14%) | 34 g (54%) | 3 g |
Breakfast Burrito with Hash-Brown Potatoes Nutritional Facts
Serving Size: 12.2 ounce
- Carbs - 44 g
- Dietary Fiber - 3 g
- Sugars - 3 g
- Fat - 34 g
- Saturated - 13 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 20 g
- Sodium - 875 mg
- Potassium - --
- Cholesterol - 227 mg
- Vitamin A - 0.2 %
- Vitamin C - 26.7 %
- Calcium - 1.6 %
- Iron - 111.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in breakfast burrito with hash-brown potatoes?
Breakfast Burrito with Hash-Brown Potatoes contain around 552 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of breakfast burrito with hash-brown potatoes:
- 12.2 ounce: 552 grams
- 1 ounce: 45.2 grams
If you are unsure about the size of your breakfast burrito with hash-brown potatoes, you can estimate that an average breakfast burrito with hash-brown potatoes contains about 552 calories. About 31% of breakfast burrito with hash-brown potatoes calories come from carbs, 14% from protein, and 54% from fat.
How many carbs are in breakfast burrito with hash-brown potatoes?
Here is the carb content of standard serving sizes breakfast burrito with hash-brown potatoes:
- 12.2 ounce: 44 grams
- 1 ounce: 3.6 grams
Breakfast Burrito with Hash-Brown Potatoes also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).
How does Breakfast Burrito with Hash-Brown Potatoes fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 552/2000 Cal | 1448 Cal |
| Fat | 34/67 g | 33 g |
| Sodium | 875/2300 mg | 1425 mg |
| Cholesterol | 227/300 mg | 73 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 552/2000 Cal | 1448 Cal |
| Carbohydrates | 44/250 g | 206 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 552/2000 Cal | 1448 Cal |
| Fat | 34/67 g | 33 g |
| Carbohydrates | 44/250 g | 206 g |
| Protein | 20/75 g | 55 g |
How long would it take to burn off 552 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 84 minutes
- Running - 56 minutes
- Cleaning - 203 minutes
- Diving - 46 minutes
- Bodyflex - 70 minutes
- Skating - 36 minutes
- Basketball - 41 minutes
- Rugby - 56 minutes
- Fencing - 27 minutes
- Snowboarding - 83 minutes
- Gardening - 77 minutes
- Dog Walking - 31 minutes
How many protein are in breakfast burrito with hash-brown potatoes?
Breakfast Burrito with Hash-Brown Potatoes is a good source of quality protein, with just 12.2 ounce containing 20 grams.
Look at the list of protein content in different servings of breakfast burrito with hash-brown potatoes:
- 12.2 ounce: 20 grams
- 1 ounce: 1.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in breakfast burrito with hash-brown potatoes?
However, despite having all the nutritious qualities of breakfast burrito with hash-brown potatoes, 12.2 ounce of breakfast burrito with hash-brown potatoes comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of breakfast burrito with hash-brown potatoes:
- 12.2 ounce: 3 grams
- 1 ounce: 0.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in breakfast burrito with hash-brown potatoes?
Breakfast Burrito with Hash-Brown Potatoes contain on average 34 grams of total fat per serve (12.2 ounce) – the majority - 21 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of breakfast burrito with hash-brown potatoes:
- 12.2 ounce: 34 grams
- 1 ounce: 2.8 grams
