Breadstick Dough 1 oz Smoky Maple Ribbon - calories, carbs, nutrition

Breadstick Dough 1 oz Smoky Maple Ribbon Nutritional Facts

Serving Size: 1 Ea

• Carbs - 11 g
• Dietary Fiber - 0 g
• Sugars - 2 g
• Fat - 0.5 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 310 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 1.1 %
• Vitamin C - 2.5 %
• Calcium - 0.6 %
• Iron - 3.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in breadstick dough 1 oz smoky maple ribbon?

Breadstick Dough 1 oz Smoky Maple Ribbon contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of breadstick dough 1 oz smoky maple ribbon:

• 1 Ea: 60 grams

If you are unsure about the size of your breadstick dough 1 oz smoky maple ribbon, you can estimate that an average breadstick dough 1 oz smoky maple ribbon contains about 60 calories. About 78% of breadstick dough 1 oz smoky maple ribbon calories come from carbs, 14% from protein, and 8% from fat.

How many carbs are in breadstick dough 1 oz smoky maple ribbon?

Here is the carb content of standard serving sizes breadstick dough 1 oz smoky maple ribbon:

• 1 Ea: 11 grams

Breadstick Dough 1 oz Smoky Maple Ribbon also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).

How does Breadstick Dough 1 oz Smoky Maple Ribbon fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 60 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 9 minutes
• Running - 6 minutes
• Cleaning - 22 minutes
• Hiking - 65 minutes
• Bodyflex - 31 minutes
• Skating - 67 minutes
• Basketball - 95 minutes
• Rugby - 46 minutes
• Rowing - 15 minutes
• Climbing - 63 minutes
• Infrared Sauna - 17 minutes
• Sleep - 95 minutes

How many protein are in breadstick dough 1 oz smoky maple ribbon?

Breadstick Dough 1 oz Smoky Maple Ribbon is a good source of quality protein, with just 1 Ea containing 2 grams.

Look at the list of protein content in different servings of breadstick dough 1 oz smoky maple ribbon:

• 1 Ea: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in breadstick dough 1 oz smoky maple ribbon?

However, despite having all the nutritious qualities of breadstick dough 1 oz smoky maple ribbon, 1 Ea of breadstick dough 1 oz smoky maple ribbon comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of breadstick dough 1 oz smoky maple ribbon:

• 1 Ea: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in breadstick dough 1 oz smoky maple ribbon?

Breadstick Dough 1 oz Smoky Maple Ribbon contain on average 0.5 grams of total fat per serve (1 Ea) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of breadstick dough 1 oz smoky maple ribbon:

• 1 Ea: 0.5 grams