Bread Pudding with Raisins - calories, carbs, nutrition
Bread Pudding with Raisins contain several important nutrients: 1 Cut only contains 498 calories, on average. However, more than 66% of bread pudding with raisins is composed of carbs 83.1 grams. It also contains 11.5 grams of fat, 16.8 grams of protein and 35.9 grams of sugar.
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498 | 83.1 g (66%) | 16.8 g (13%) | 11.5 g (21%) | 35.9 g |
Bread Pudding with Raisins Nutritional Facts
Serving Size: 1 Cut
- Carbs - 83.1 g
- Dietary Fiber - 3.4 g
- Sugars - 35.9 g
- Fat - 11.5 g
- Saturated - 3.9 g
- Polyunsaturated - 1.9 g
- Monounsaturated - --
- Trans - --
- Protein - 16.8 g
- Sodium - 610 mg
- Potassium - 517.1 mg
- Cholesterol - 272 mg
- Vitamin A - 8 %
- Vitamin C - 2.7 %
- Calcium - 24.2 %
- Iron - 26.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bread pudding with raisins?
Bread Pudding with Raisins contain around 498 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bread pudding with raisins:
- 1 Cut: 498 grams
If you are unsure about the size of your bread pudding with raisins, you can estimate that an average bread pudding with raisins contains about 498 calories. About 66% of bread pudding with raisins calories come from carbs, 13% from protein, and 21% from fat.
How many carbs are in bread pudding with raisins?
Here is the carb content of standard serving sizes bread pudding with raisins:
- 1 Cut: 83.1 grams
Bread Pudding with Raisins also contains 3.4 grams of fiber, depending on its size. You can subtract 3.4 grams if you are looking for the net carb content 79,7 (net carbs = total carbs - fiber).
How does Bread Pudding with Raisins fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 498/2000 Cal | 1502 Cal |
| Fat | 11.5/67 g | 55,5 g |
| Sodium | 610/2300 mg | 1690 mg |
| Cholesterol | 272/300 mg | 28 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 498/2000 Cal | 1502 Cal |
| Carbohydrates | 83.1/250 g | 166,9 g |
| Sugar | 35.9/75 g | 39,1 g |
| Fiber | 3.4/25 g | 21,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 498/2000 Cal | 1502 Cal |
| Fat | 11.5/67 g | 55,5 g |
| Carbohydrates | 83.1/250 g | 166,9 g |
| Protein | 16.8/75 g | 58,2 g |
How long would it take to burn off 498 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 76 minutes
- Running - 50 minutes
- Cleaning - 183 minutes
- Hiking - 82 minutes
- Bodyflex - 24 minutes
- Skipping - 17 minutes
- Bowling - 83 minutes
- Volleyball - 92 minutes
- Rowing - 44 minutes
- Climbing - 28 minutes
- Croquet - 54 minutes
- Dog Walking - 90 minutes
How many protein are in bread pudding with raisins?
Bread Pudding with Raisins is a good source of quality protein, with just 1 Cut containing 16.8 grams.
Look at the list of protein content in different servings of bread pudding with raisins:
- 1 Cut: 16.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bread pudding with raisins?
However, despite having all the nutritious qualities of bread pudding with raisins, 1 Cut of bread pudding with raisins comes with almost 35.9 extra grams of added sugar.
Compare the sugar content of different servings of bread pudding with raisins:
- 1 Cut: 35.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bread pudding with raisins?
Bread Pudding with Raisins contain on average 11.5 grams of total fat per serve (1 Cut) – the majority - 7,6 grams - of that fat is also classified as unsaturated, with only 3.9 grams being saturated fat.
Here is an example of the fat content in popular servings of bread pudding with raisins:
- 1 Cut: 11.5 grams
