Bread & Butter Pudding with Toffee Sauce - calories, carbs, nutrition
Bread & Butter Pudding with Toffee Sauce contain several important nutrients: 234 gram only contains 467.1 calories, on average. However, more than 58% of bread & butter pudding with toffee sauce is composed of carbs 65.5 grams. It also contains 17.2 grams of fat, 9.2 grams of protein and 65 grams of sugar.
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467.1 | 65.5 g (58%) | 9.2 g (8%) | 17.2 g (34%) | 65 g |
Bread & Butter Pudding with Toffee Sauce Nutritional Facts
Serving Size: 234 gram
- Carbs - 65.5 g
- Dietary Fiber - 0 g
- Sugars - 65 g
- Fat - 17.2 g
- Saturated - 5.3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 9.2 g
- Sodium - 236.9 mg
- Potassium - 290.6 mg
- Cholesterol - --
- Vitamin A - 4.4 %
- Vitamin C - 2.2 %
- Calcium - 21.3 %
- Iron - 4.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bread & butter pudding with toffee sauce?
Bread & Butter Pudding with Toffee Sauce contain around 467.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bread & butter pudding with toffee sauce:
- 234 gram: 467.1 grams
- 1 milligram: 0 grams
- 1 gram: 2 grams
- 1 ounce: 56.6 grams
- 8.3 ounce: 469.6 grams
- 1 pound: 905.3 grams
- 1 kilogram: 1995.9 grams
If you are unsure about the size of your bread & butter pudding with toffee sauce, you can estimate that an average bread & butter pudding with toffee sauce contains about 467.1 calories. About 58% of bread & butter pudding with toffee sauce calories come from carbs, 8% from protein, and 34% from fat.
How many carbs are in bread & butter pudding with toffee sauce?
Here is the carb content of standard serving sizes bread & butter pudding with toffee sauce:
- 234 gram: 65.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 7.9 grams
- 8.3 ounce: 65.9 grams
- 1 pound: 127 grams
- 1 kilogram: 279.9 grams
Bread & Butter Pudding with Toffee Sauce also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 65,5 (net carbs = total carbs - fiber).
How does Bread & Butter Pudding with Toffee Sauce fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 467.1/2000 Cal | 1532,9 Cal |
| Fat | 17.2/67 g | 49,8 g |
| Sodium | 236.9/2300 mg | 2063,1 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 467.1/2000 Cal | 1532,9 Cal |
| Carbohydrates | 65.5/250 g | 184,5 g |
| Sugar | 65/75 g | 10 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 467.1/2000 Cal | 1532,9 Cal |
| Fat | 17.2/67 g | 49,8 g |
| Carbohydrates | 65.5/250 g | 184,5 g |
| Protein | 9.2/75 g | 65,8 g |
How long would it take to burn off 467.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 71 minutes
- Running - 47 minutes
- Cleaning - 172 minutes
- Diving - 67 minutes
- Bodyflex - 98 minutes
- Skating - 49 minutes
- Basketball - 85 minutes
- Rugby - 91 minutes
- Badminton - 20 minutes
- Cricket - 97 minutes
- Soccer - 93 minutes
- Sleep - 15 minutes
How many protein are in bread & butter pudding with toffee sauce?
Bread & Butter Pudding with Toffee Sauce is a good source of quality protein, with just 234 gram containing 9.2 grams.
Look at the list of protein content in different servings of bread & butter pudding with toffee sauce:
- 234 gram: 9.2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.1 grams
- 8.3 ounce: 9.3 grams
- 1 pound: 17.8 grams
- 1 kilogram: 39.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bread & butter pudding with toffee sauce?
However, despite having all the nutritious qualities of bread & butter pudding with toffee sauce, 234 gram of bread & butter pudding with toffee sauce comes with almost 65 extra grams of added sugar.
Compare the sugar content of different servings of bread & butter pudding with toffee sauce:
- 234 gram: 65 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 7.9 grams
- 8.3 ounce: 65.4 grams
- 1 pound: 126 grams
- 1 kilogram: 277.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bread & butter pudding with toffee sauce?
Bread & Butter Pudding with Toffee Sauce contain on average 17.2 grams of total fat per serve (234 gram) – the majority - 11,9 grams - of that fat is also classified as unsaturated, with only 5.3 grams being saturated fat.
Here is an example of the fat content in popular servings of bread & butter pudding with toffee sauce:
- 234 gram: 17.2 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.1 grams
- 8.3 ounce: 17.3 grams
- 1 pound: 33.3 grams
- 1 kilogram: 73.5 grams
