Braised Pork Tacos with Chipotle Coleslaw and Black Beans - calories, carbs, nutrition

Braised Pork Tacos with Chipotle Coleslaw and Black Beans Nutritional Facts

Serving Size: 1 Entree

• Carbs - 55 g
• Dietary Fiber - --
• Sugars - 8 g
• Fat - 38 g
• Saturated - 7 g
• Polyunsaturated - 11 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 44 g
• Sodium - 1310 mg
• Potassium - 1220 mg
• Cholesterol - 115 mg
• Vitamin A - 43.6 %
• Vitamin C - 94.2 %
• Calcium - 22.2 %
• Iron - 30 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in braised pork tacos with chipotle coleslaw and black beans?

Braised Pork Tacos with Chipotle Coleslaw and Black Beans contain around 730 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of braised pork tacos with chipotle coleslaw and black beans:

• 1 Entree: 730 grams

If you are unsure about the size of your braised pork tacos with chipotle coleslaw and black beans, you can estimate that an average braised pork tacos with chipotle coleslaw and black beans contains about 730 calories. About 30% of braised pork tacos with chipotle coleslaw and black beans calories come from carbs, 24% from protein, and 46% from fat.

How many carbs are in braised pork tacos with chipotle coleslaw and black beans?

Here is the carb content of standard serving sizes braised pork tacos with chipotle coleslaw and black beans:

• 1 Entree: 55 grams

Braised Pork Tacos with Chipotle Coleslaw and Black Beans also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 55 (net carbs = total carbs - fiber).

How does Braised Pork Tacos with Chipotle Coleslaw and Black Beans fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 730 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 112 minutes
• Running - 74 minutes
• Cleaning - 269 minutes
• Diving - 67 minutes
• Pilates - 70 minutes
• Skipping - 29 minutes
• Golf - 91 minutes
• Rugby - 45 minutes
• Rowing - 35 minutes
• Snowboarding - 75 minutes
• Infrared Sauna - 67 minutes
• Shopping - 19 minutes

How many protein are in braised pork tacos with chipotle coleslaw and black beans?

Braised Pork Tacos with Chipotle Coleslaw and Black Beans is a good source of quality protein, with just 1 Entree containing 44 grams.

Look at the list of protein content in different servings of braised pork tacos with chipotle coleslaw and black beans:

• 1 Entree: 44 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in braised pork tacos with chipotle coleslaw and black beans?

However, despite having all the nutritious qualities of braised pork tacos with chipotle coleslaw and black beans, 1 Entree of braised pork tacos with chipotle coleslaw and black beans comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of braised pork tacos with chipotle coleslaw and black beans:

• 1 Entree: 8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in braised pork tacos with chipotle coleslaw and black beans?

Braised Pork Tacos with Chipotle Coleslaw and Black Beans contain on average 38 grams of total fat per serve (1 Entree) – the majority - 31 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of braised pork tacos with chipotle coleslaw and black beans:

• 1 Entree: 38 grams