Braised Beef Tips and Noodles - calories, carbs, nutrition
Braised Beef Tips and Noodles contain several important nutrients: 14.18 ounce only contains 585 calories, on average. However, more than 55% of braised beef tips and noodles is composed of carbs 79 grams. It also contains 13 grams of fat, 35 grams of protein and 6 grams of sugar.
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585 | 79 g (55%) | 35 g (24%) | 13 g (20%) | 6 g |
Braised Beef Tips and Noodles Nutritional Facts
Serving Size: 14.18 ounce
- Carbs - 79 g
- Dietary Fiber - 3 g
- Sugars - 6 g
- Fat - 13 g
- Saturated - 3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 35 g
- Sodium - 1228 mg
- Potassium - --
- Cholesterol - 129 mg
- Vitamin A - 0 %
- Vitamin C - 6.7 %
- Calcium - 0.7 %
- Iron - 100 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in braised beef tips and noodles?
Braised Beef Tips and Noodles contain around 585 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of braised beef tips and noodles:
- 14.18 ounce: 585 grams
- 1 ounce: 41.3 grams
If you are unsure about the size of your braised beef tips and noodles, you can estimate that an average braised beef tips and noodles contains about 585 calories. About 55% of braised beef tips and noodles calories come from carbs, 24% from protein, and 20% from fat.
How many carbs are in braised beef tips and noodles?
Here is the carb content of standard serving sizes braised beef tips and noodles:
- 14.18 ounce: 79 grams
- 1 ounce: 5.6 grams
Braised Beef Tips and Noodles also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 76 (net carbs = total carbs - fiber).
How does Braised Beef Tips and Noodles fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 585/2000 Cal | 1415 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 1228/2300 mg | 1072 mg |
| Cholesterol | 129/300 mg | 171 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 585/2000 Cal | 1415 Cal |
| Carbohydrates | 79/250 g | 171 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 585/2000 Cal | 1415 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 79/250 g | 171 g |
| Protein | 35/75 g | 40 g |
How long would it take to burn off 585 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 89 minutes
- Running - 59 minutes
- Cleaning - 215 minutes
- Swimming - 69 minutes
- Yoga - 77 minutes
- Skating - 24 minutes
- Tennis - 84 minutes
- Riding - 89 minutes
- Squash - 34 minutes
- Snowboarding - 33 minutes
- Lawn Mowing - 50 minutes
- Shopping - 75 minutes
How many protein are in braised beef tips and noodles?
Braised Beef Tips and Noodles is a good source of quality protein, with just 14.18 ounce containing 35 grams.
Look at the list of protein content in different servings of braised beef tips and noodles:
- 14.18 ounce: 35 grams
- 1 ounce: 2.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in braised beef tips and noodles?
However, despite having all the nutritious qualities of braised beef tips and noodles, 14.18 ounce of braised beef tips and noodles comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of braised beef tips and noodles:
- 14.18 ounce: 6 grams
- 1 ounce: 0.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in braised beef tips and noodles?
Braised Beef Tips and Noodles contain on average 13 grams of total fat per serve (14.18 ounce) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of braised beef tips and noodles:
- 14.18 ounce: 13 grams
- 1 ounce: 0.9 grams
