Box Sweet & Savory Snack with Brownie - calories, carbs, nutrition

Box Sweet & Savory Snack with Brownie Nutritional Facts

Serving Size: 1 Ea

• Carbs - 107 g
• Dietary Fiber - 8 g
• Sugars - 77 g
• Fat - 56 g
• Saturated - 16 g
• Polyunsaturated - 23 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 21 g
• Sodium - 1250 mg
• Potassium - 670 mg
• Cholesterol - 40 mg
• Vitamin A - 3.5 %
• Vitamin C - 56.5 %
• Calcium - 28.4 %
• Iron - 33.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in box sweet & savory snack with brownie?

Box Sweet & Savory Snack with Brownie contain around 980 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of box sweet & savory snack with brownie:

• 1 Ea: 980 grams

If you are unsure about the size of your box sweet & savory snack with brownie, you can estimate that an average box sweet & savory snack with brownie contains about 980 calories. About 42% of box sweet & savory snack with brownie calories come from carbs, 8% from protein, and 50% from fat.

How many carbs are in box sweet & savory snack with brownie?

Here is the carb content of standard serving sizes box sweet & savory snack with brownie:

• 1 Ea: 107 grams

Box Sweet & Savory Snack with Brownie also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 99 (net carbs = total carbs - fiber).

How does Box Sweet & Savory Snack with Brownie fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 980 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 150 minutes
• Running - 100 minutes
• Cleaning - 361 minutes
• Hiking - 17 minutes
• Yoga - 93 minutes
• Dansing - 65 minutes
• Bowling - 35 minutes
• Curling - 41 minutes
• Fencing - 91 minutes
• Cricket - 97 minutes
• Lawn Mowing - 91 minutes
• Dog Walking - 68 minutes

How many protein are in box sweet & savory snack with brownie?

Box Sweet & Savory Snack with Brownie is a good source of quality protein, with just 1 Ea containing 21 grams.

Look at the list of protein content in different servings of box sweet & savory snack with brownie:

• 1 Ea: 21 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in box sweet & savory snack with brownie?

However, despite having all the nutritious qualities of box sweet & savory snack with brownie, 1 Ea of box sweet & savory snack with brownie comes with almost 77 extra grams of added sugar.

Compare the sugar content of different servings of box sweet & savory snack with brownie:

• 1 Ea: 77 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in box sweet & savory snack with brownie?

Box Sweet & Savory Snack with Brownie contain on average 56 grams of total fat per serve (1 Ea) – the majority - 40 grams - of that fat is also classified as unsaturated, with only 16 grams being saturated fat.

Here is an example of the fat content in popular servings of box sweet & savory snack with brownie:

• 1 Ea: 56 grams