Box Indulge Snack - calories, carbs, nutrition
Box Indulge Snack contain several important nutrients: 1 Ea only contains 630 calories, on average. However, more than 64% of box indulge snack is composed of carbs 106 grams. It also contains 21 grams of fat, 12 grams of protein and 85 grams of sugar.
mainadmin 
630 | 106 g (64%) | 12 g (7%) | 21 g (29%) | 85 g |
Box Indulge Snack Nutritional Facts
Serving Size: 1 Ea
- Carbs - 106 g
- Dietary Fiber - 3 g
- Sugars - 85 g
- Fat - 21 g
- Saturated - 11 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 12 g
- Sodium - 730 mg
- Potassium - 360 mg
- Cholesterol - 45 mg
- Vitamin A - 10.6 %
- Vitamin C - 8.9 %
- Calcium - 27.1 %
- Iron - 8.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in box indulge snack?
Box Indulge Snack contain around 630 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of box indulge snack:
- 1 Ea: 630 grams
If you are unsure about the size of your box indulge snack, you can estimate that an average box indulge snack contains about 630 calories. About 64% of box indulge snack calories come from carbs, 7% from protein, and 29% from fat.
How many carbs are in box indulge snack?
Here is the carb content of standard serving sizes box indulge snack:
- 1 Ea: 106 grams
Box Indulge Snack also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 103 (net carbs = total carbs - fiber).
How does Box Indulge Snack fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 630/2000 Cal | 1370 Cal |
| Fat | 21/67 g | 46 g |
| Sodium | 730/2300 mg | 1570 mg |
| Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 630/2000 Cal | 1370 Cal |
| Carbohydrates | 106/250 g | 144 g |
| Sugar | 85/75 g | -10 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 630/2000 Cal | 1370 Cal |
| Fat | 21/67 g | 46 g |
| Carbohydrates | 106/250 g | 144 g |
| Protein | 12/75 g | 63 g |
How long would it take to burn off 630 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 96 minutes
- Running - 64 minutes
- Cleaning - 232 minutes
- Walking - 56 minutes
- Yoga - 55 minutes
- Skipping - 94 minutes
- Basketball - 92 minutes
- Rugby - 98 minutes
- Badminton - 41 minutes
- Skiing - 96 minutes
- Soccer - 50 minutes
- Baby Sitting - 61 minutes
How many protein are in box indulge snack?
Box Indulge Snack is a good source of quality protein, with just 1 Ea containing 12 grams.
Look at the list of protein content in different servings of box indulge snack:
- 1 Ea: 12 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in box indulge snack?
However, despite having all the nutritious qualities of box indulge snack, 1 Ea of box indulge snack comes with almost 85 extra grams of added sugar.
Compare the sugar content of different servings of box indulge snack:
- 1 Ea: 85 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in box indulge snack?
Box Indulge Snack contain on average 21 grams of total fat per serve (1 Ea) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of box indulge snack:
- 1 Ea: 21 grams
